Cuajada vs Amasi
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
88.00 Kcal
99+
64.51 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.52 g
99+
3.30 g
99+
Carbs
6.60 g
39
4.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
6.46 g
99+
29.00 g
99+
Fats
4.77 g
31
3.70 g
22
Saturated Fat
2.86 g
27
0.00 g
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.22 g
99+
0.00 g
99+
Monounsaturated Fat
1.28 g
99+
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
16.00 mg
99+
0.00 mg
99+
Vitamins
Vitamin A
99.00 IU
99+
85.80 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.04 mg
23
Vitamin B2 (Riboflavin)
Not Available
0.14 mg
99+
Vitamin B3 (Niacin)
Not Available
0.10 mg
40
Vitamin B6 (Pyridoxine)
Not Available
0.04 mg
99+
Vitamin B12 (Cobalamin)
Not Available
0.27 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
Not Available
0.80 IU
34
Vitamin E (Alpha- Tocopherol)
Not Available
0.10 mg
33
Minerals
Calcium
110.00 mg
99+
90.00 mg
99+
Iron
0.00 mg
99+
0.00 mg
99+
Potassium
131.00 mg
99+
470.00 mg
11
Sodium
100.00 mg
99+
0.00 mg
99+
Zinc
Not Available
0.25 mg
99+
Other
Water
Not Available
80.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Other General Benefits
Not Available
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Hair and Beauty Benefits
Skin Care
Not Available
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Not Available
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
NA
It is a probiotic superdrink
Nutritional Importance
Good source of calories, Good source of Calcium
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Allergy
Cuajada and Amasi Allergy Symptoms
Not Available
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
What is
What is
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
Color
Not Available
White
Cuajada and Amasi Flavor
Not Available
Sour
Cuajada and Amasi Aroma
Not Available
Milky
Vegetarian
No
Yes
Origin
Spain
Africa
How to make
Serving Size
100
100
Ingredients
1/2 litre milk, Sugar
A bit of same from a prior batch, Milk
Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Things you need
Container, Strainer
Container
Time Duration
Preparation Time
1 hour
10- 12 hours
Cooking Time
few hours
Not Applicable
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
100.00 °F
4
Shelf Life
1 Month
2- 3 weeks
