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Amasi vs Junket


Junket vs Amasi


Calories

Calories in 1 cup
126.00 Kcal  
15
134.00 Kcal  
18

Calories
64.51 Kcal  
99+
64.29 Kcal  
99+

Calories in 1 tbsp
31.00 Kcal  
22
90.00 Kcal  
99+

Calories in 1 oz
63.00 Kcal  
29
140.00 Kcal  
99+

Calories in 1 slice of
82.00 Kcal  
20
122.00 Kcal  
40

Serving size
100  
100  

Proteins
3.30 g  
99+
3.50 g  
99+

Carbs
4.50 g  
99+
4.50 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
29.00 g  
99+
0.00 g  

Fats
3.70 g  
22
3.60 g  
21

Fat Content
3 %  
3
1 %  
1

Saturated Fat
0.00 g  
2.30 g  
23

Trans Fat
0.00 g  
0.30 g  
5

Polyunsaturated Fat
0.00 g  
99+
0.10 g  
99+

Monounsaturated Fat
0.00 g  
99+
1.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
14.00 mg  
99+

Vitamins
  
  

Vitamin A
85.80 IU  
99+
106.23 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
0.05 mg  
20

Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.20 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
-  

Vitamin B9 (Folic acid, Folate)
17.00 µg  
21
-  

Vitamin B12 (Cobalamin)
0.27 µg  
99+
0.18 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.30 mg  
34

Vitamin D
0.80 IU  
99+
4.04 IU  
36

Vitamin D (D2+D3)
0.30 µg  
15
0.10 µg  
17

Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.09 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
90.00 mg  
99+
127.00 mg  
99+

Iron
0.00 mg  
99+
0.05 mg  
99+

Magnesium
32.00 mg  
16
12.70 mg  
37

Phosphorus
157.00 mg  
40
95.00 mg  
99+

Potassium
470.00 mg  
12
155.00 mg  
99+

Sodium
0.00 mg  
99+
49.00 mg  
99+

Zinc
0.25 mg  
99+
0.44 mg  
99+

Other
  
  

Water
80.00 g  
87.60 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system  
-  

Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
-  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
It is a probiotic superdrink  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics  
-  

Allergy
  
  

Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting  
-  

What is

What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.  
Junket is a milk-based dessert, made with sweetened milk and rennet, the digestive enzyme which curdles milk. It might best be described as a custard or a very soft, sweetened cheese.  

Color
White  
-  

Flavor
Sour  
-  

Aroma
Milky  
-  

Vegetarian
Yes  
-  

Origin
Africa  
American, Denmark  

How to make

Serving Size
100  
100  

Ingredients
A bit of same from a prior batch, Milk  
Grated Nutmeg, Pasteurized Milk, Powdered sugar, Rennet  

Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis  
-  

Things you need
Container  
Bowl, Shallow dish, Stirrer  

Time Duration
  
  

Preparation Time
10- 12 hours  
10- 15 minutes  

Cooking Time
-  
90  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
100.00 °F  
4
39.20 °F  
19

Shelf Life
2- 3 weeks  
24 months  

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