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Creme Fraiche vs Soured Milk Facts


Soured Milk vs Creme Fraiche Facts


Calories

Calories per 100g
393.00 Kcal   
17
55.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.26 g   
99+
3.00 g   
99+

Carbs
1.46 g   
99+
4.00 g   
99+

Fiber
0.00 g   
15
Not Available   

Sugar
1.80 g   
21
Not Available   

Fats
31.00 g   
99+
4.80 g   
32

% Fat Content
28 %   
11
Not Available   

Saturated Fat
22.10 g   
99+
3.10 g   
30

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.85 g   
29
0.00 g   
99+

Monounsaturated Fat
7.66 g   
33
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
57.00 mg   
24
19.00 mg   
99+

Vitamins
  
  

Vitamin A
190.00 IU   
99+
85.80 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
32
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.14 mg   
99+

Vitamin B3 (Niacin)
0.16 mg   
25
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
23.50 µg   
14
Not Available   

Vitamin B12 (Cobalamin)
0.12 µg   
99+
0.27 µg   
99+

Vitamin C (Ascorbic acid)
0.50 mg   
22
0.00 mg   
29

Vitamin D
0.20 IU   
38
0.80 IU   
34

Vitamin E (Alpha- Tocopherol)
0.50 mg   
17
0.10 mg   
33

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
75.00 mg   
99+
116.00 mg   
99+

Iron
0.08 mg   
99+
0.04 mg   
99+

Magnesium
0.00 mg   
99+
12.00 mg   
35

Phosphorus
64.00 mg   
99+
91.00 mg   
99+

Potassium
101.00 mg   
99+
162.00 mg   
35

Sodium
26.70 mg   
99+
100.00 mg   
99+

Zinc
0.24 mg   
99+
0.44 mg   
99+

Other
  
  

Water
64.20 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   

Other General Benefits
Low carb food   
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   
Excellent hair conditioner   

Nutritional Importance & Uses
  
  

Uses
No uses found   
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Good source of Calcium, Rich in probiotics   

Allergy
  
  

Creme Fraiche and Soured Milk Allergy Symptoms
Not Available   
Not Available   

What is

What is
Creme Fraiche   
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.   

Color
White   
Not Available   

Creme Fraiche and Soured Milk Flavor
Sour   
Not Available   

Creme Fraiche and Soured Milk Aroma
Fresh   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
France   
Africa   

How to make

Serving Size
100   
100   

Ingredients
Cultured buttermilk, Pasteurized Heavy Cream   
Lemon, Milk, Vinegar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cheesecloth, Glass jar, Stirrer   
Container   

Time Duration
  
  

Preparation Time
5 minutes   
5 minutes   

Cooking Time
2 days   
NA   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3- 5 days   
NA   

Summary >>
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