Calories in 1 cup
812.00 Kcal113.00 Kcal
50
1927
👆🏻
Calories
350.00 Kcal352.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
35.00 Kcal27.00 Kcal
2
133
👆🏻
Calories in 1 oz
99.00 Kcal99.00 Kcal
10
717
👆🏻
Calories in 1 slice of
66.00 Kcal103.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
6.15 g78.13 g
0
215
👆🏻
Carbs
5.52 g6.25 g
0
205
👆🏻
Fiber
0.00 g3.10 g
0
10.3
👆🏻
Sugar
3.76 g0.00 g
0
54.08
👆🏻
Fats
34.44 g1.56 g
0.1
175
👆🏻
Fat Content
65 %1 %
0
100
👆🏻
Saturated Fat
2.93 g2.00 g
0
67
👆🏻
Trans Fat
15.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.22 g0.30 g
0
48
👆🏻
Monounsaturated Fat
1.29 g0.16 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
0.00 mg27.03 mg
0
325
👆🏻
Vitamins
Vitamin A
1,111.00 IU0.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.00 mg0.61 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.03 mg2.02 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.09 mg1.14 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.06 mg0.61 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
1.00 µg33.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.03 µg2.45 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
0
7.7
👆🏻
Vitamin D
0.00 IU0.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.00 µg0.00 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.86 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.30 µg0.00 µg
0
30.3
👆🏻
Minerals
Calcium
97.00 mg469.00 mg
0
1705
👆🏻
Iron
0.11 mg1.13 mg
0
70
👆🏻
Magnesium
9.00 mg195.00 mg
0
444
👆🏻
Phosphorus
107.00 mg1,321.00 mg
0
1409
👆🏻
Potassium
132.00 mg500.00 mg
0
1794
👆🏻
Sodium
314.00 mg156.00 mg
0
7022.4
👆🏻
Zinc
0.50 mg6.18 mg
0
7.31
👆🏻
Other
Water
52.62 g3.44 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy
Best for weight loss, Strong & healthy muscles, Improves digestion
Other General Benefits
-
Best for weight loss, Reduces unwanted fats, Improves digestion
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Shrinks and tightens the pores
-
Hair Care
Stimulates hair growth, Strengthens hair roots
-
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
High Calorie, Rich fat content
Good source of Calcium, Good source of protein
Allergy
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
-
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Color
White
White
Flavor
Creamy, Mild, Sweet
Depends upon added flavoring agents
Aroma
Fresh, Pleasant
-
Vegetarian
✔
✘
✔
✘
Origin
United States
Europe
Serving Size
100
100
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Buttermilk, Cottage cheese, Milk, Yogurt
Fermentation Agent
Mesophilic bacteria
-
Things you need
Bowl, Colander, Large pot, Muslin
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Time Duration
Preparation Time
2 weeks
8- 10 hours
Cooking Time
30
-
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
40.00 °F72.00 °F
-20
383
👆🏻
Shelf Life
3-4 weeks
Around 6 months