Benefits of Whey Protein vs Blue Cheese

Whey Protein

Blue Cheese

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1 Benefits

1.1 Health Benefits

Best for weight loss, Strong & healthy muscles, Improves digestion

Aids nervous system

1.1.1 Other General Benefits

Best for weight loss, Reduces unwanted fats, Improves digestion

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Not Applicable

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

1.2.2 Hair Care

Not Applicable

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

Used to make dressings and toppings on Burgers and Salads

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

Difference between Whey Protein and Blue Cheese Benefits

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