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Cream Cheese
Cream Cheese

Urda
Urda



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Cream Cheese
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Urda

Cream Cheese vs Urda Facts

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1 Calories
1.1 Calories in 1 cup
812.00 KcalNA
Yak Butter
70 1628
1.2 Calories
350.00 Kcal136.00 Kcal
Organic Milk
0 904
1.3 Calories in 1 tbsp
35.00 KcalNA
Whipped cream
8 102
1.4 Calories in 1 oz
99.00 KcalNA
Paneer
12.2 204
1.5 Calories in 1 slice of
66.00 KcalNA
Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
6.15 g18.00 g
Evaporated Milk
0 215
1.8 Carbs
5.52 g6.00 g
Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk
0 10.3
1.8.2 Sugar
3.76 g6.00 g
Swiss Cheese
0 54.08
1.9 Fats
34.44 g4.00 g
Yakult
0.1 175
1.9.1 Fat Content
65 %NA
Paneer
1 91
1.9.2 Saturated Fat
2.93 g0.00 g
Amasi
0 67
1.9.3 Trans Fat
15.00 gNA
Milk
0 162
1.9.4 Polyunsaturated Fat
0.22 gNA
Paneer
0 48
1.9.5 Monounsaturated Fat
1.29 gNA
Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.00 mg31.00 mg
Butter
0 325
2.3 Vitamins
2.3.1 Vitamin A
1,111.00 IU384.00 IU
Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.00 mg0.02 mg
Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.03 mg0.19 mg
Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.09 mg0.08 mg
Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mg0.02 mg
Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
1.00 µg13.00 µg
Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.03 µg0.29 µg
Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Milk
0 7.7
2.3.9 Vitamin D
0.00 IU6.00 IU
Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg0.10 µg
Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.86 mg0.07 mg
Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µg0.70 µg
Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
97.00 mg272.00 mg
Cocoa Butter
0 1705
2.4.2 Iron
0.11 mg0.44 mg
Paneer
0 70
2.4.3 Magnesium
9.00 mg15.00 mg
Gelato
0 444
2.4.4 Phosphorus
107.00 mg183.00 mg
Gelato
0 1409
2.4.5 Potassium
132.00 mg125.00 mg
Gelato
0 1794
2.4.6 Sodium
314.00 mg99.00 mg
Cocoa Butter
0 7022.4
2.4.7 Zinc
0.50 mg1.34 mg
Gelato
0 7.31
2.5 Other
2.5.1 Water
52.62 g74.41 g
Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk
0 0
3 Benefits
3.1 Health Benefits
Helps to gain weight, Keeps feel full, Provides energy
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
3.1.1 Other General Benefits
Not Available
Improves digestion, Improves Nutrition
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Shrinks and tightens the pores
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
3.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
Results in shiny hair
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
High Calorie, Rich fat content
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
4 What is
4.1 What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
4.1.1 Color
White
Not Available
4.1.2 Flavor
Creamy, Mild, Sweet
Milky, Sweet
4.1.3 Aroma
Fresh, Pleasant
Fresh
4.1.4 Vegetarian
4.2 Origin
United States
Israel
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Whey of sheep, goat or cow milk
5.2.1 Fermentation Agent
Mesophilic bacteria
Not Applicable
5.3 Things you need
Bowl, Colander, Large pot, Muslin
Container
5.4 Time Duration
5.4.1 Preparation Time
2 weeks
1 hour
5.4.2 Cooking Time
30
10
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F41.00 °F
Frozen Yogurt
-20 383
5.5.2 Shelf Life
3-4 weeks
Unknown

Difference between Cream Cheese and Urda

Though Cream Cheese and Urda, both are Dairy products, there is some prominent difference between Cream Cheese and Urda. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cream Cheese and Urda. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cream Cheese vs Urda facts, dictate the and between Cream Cheese and Urda. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.