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Cream Cheese vs Provolone Cheese

Cream Cheese
Provolone Cheese
Provolone Cheese vs Cream Cheese


Calories
Calories per 100g
350.00 Kcal   
33
351.00 Kcal   
32
Calories in 1 pat
812.00 Kcal   
22
463.00 Kcal   
16
Calories in 1 tbsp
35.00 Kcal   
10
60.00 Kcal   
13
Calories in 1 cup
99.00 Kcal   
12
100.00 Kcal   
13
Calories in 1 stick
66.00 Kcal   
3
98.00 Kcal   
6
Serving size
100   
100   
Proteins
6.15 g   
99+
25.58 g   
10
Carbs
5.52 g   
99+
2.14 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
3.76 g   
34
0.56 g   
12
Fats
34.44 g   
99+
26.62 g   
99+
% Fat Content
65 %   
20
Not Available   
Saturated Fat
2.93 g   
28
17.08 g   
99+
Trans Fat
15.00 g   
12
Not Available   
Polyunsaturated Fat
0.22 g   
99+
0.77 g   
34
Monounsaturated Fat
1.29 g   
99+
7.39 g   
34
Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
69.00 mg   
22
Vitamins
  
  
Vitamin A
1,111.00 IU   
7
880.00 IU   
20
Vitamin B1 (Thiamin)
0.00 mg   
99+
0.02 mg   
37
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.32 mg   
24
Vitamin B3 (Niacin)
0.09 mg   
99+
0.16 mg   
27
Vitamin B6 (Pyridoxine)
0.06 mg   
32
0.07 mg   
24
Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
10.00 µg   
25
Vitamin B12 (Cobalamin)
0.03 µg   
99+
1.46 µg   
14
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
20.00 IU   
22
Vitamin D (D2+D3)
0.00 µg   
18
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
0.86 mg   
10
0.23 mg   
26
Vitamin K (Phylloquinone)
0.30 µg   
23
2.20 µg   
14
Minerals
  
  
Calcium
97.00 mg   
99+
756.00 mg   
9
Iron
0.11 mg   
99+
0.52 mg   
25
Magnesium
9.00 mg   
99+
28.00 mg   
16
Phosphorus
107.00 mg   
99+
496.00 mg   
13
Potassium
132.00 mg   
99+
138.00 mg   
99+
Sodium
314.00 mg   
33
876.00 mg   
10
Zinc
0.50 mg   
99+
3.23 mg   
11
Other
  
  
Water
52.62 g   
40.95 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy   
Good for eyesight, Healthy bones   
Other General Benefits
Not Available   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Shrinks and tightens the pores   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Hair Care
Stimulates hair growth, Strengthens hair roots   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
High Calorie, Rich fat content   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Allergy
  
  
Cream Cheese and Provolone Cheese Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
Not Available   
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Provolone Cheese is an Italian cheese made from cow's milk.   
Color
White   
Pale yellow   
Cream Cheese and Provolone Cheese Flavor
Creamy, Mild, Sweet   
Buttery, Mild, Sharp, Spicy, Sweet, Tangy   
Cream Cheese and Provolone Cheese Aroma
Fresh, Pleasant   
Pleasant   
Vegetarian
Yes   
Yes   
Origin
United States   
Italy   
How to make
Serving Size
100   
100   
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter   
Fermentation Agent
Mesophilic bacteria   
Not Applicable   
Things you need
Bowl, Colander, Large pot, Muslin   
2 Bowls, Sauce pan, Stirrer   
Time Duration
  
  
Preparation Time
2 weeks   
Not Available   
Cooking Time
30   
Unknown   
Aging time
Not Available   
4 months   
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19
Shelf Life
3-4 weeks   
2- 3 weeks   
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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