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Cream Cheese vs Basundi Facts

Cream Cheese
Basundi
Basundi vs Cream Cheese Facts


Calories
Calories per 100g
350.00 Kcal   
33
375.20 Kcal   
21
Calories in 1 pat
812.00 Kcal   
22
Not Available   
Calories in 1 tbsp
35.00 Kcal   
10
Not Available   
Calories in 1 cup
99.00 Kcal   
12
Not Available   
Calories in 1 stick
66.00 Kcal   
3
Not Available   
Serving size
100   
100   
Proteins
6.15 g   
99+
14.90 g   
35
Carbs
5.52 g   
99+
36.20 g   
9
Fiber
0.00 g   
15
2.40 g   
7
Sugar
3.76 g   
34
30.50 g   
99+
Fats
34.44 g   
99+
20.00 g   
99+
% Fat Content
65 %   
20
15 %   
9
Saturated Fat
2.93 g   
28
7.60 g   
99+
Trans Fat
15.00 g   
12
0.00 g   
Polyunsaturated Fat
0.22 g   
99+
2.60 g   
8
Monounsaturated Fat
1.29 g   
99+
5.60 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
26.00 mg   
40
Vitamins
  
  
Vitamin A
1,111.00 IU   
7
66.00 IU   
99+
Vitamin B1 (Thiamin)
0.00 mg   
99+
0.11 mg   
10
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.10 mg   
99+
Vitamin B3 (Niacin)
0.09 mg   
99+
0.52 mg   
12
Vitamin B6 (Pyridoxine)
0.06 mg   
32
0.18 mg   
12
Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
5.40 µg   
35
Vitamin B12 (Cobalamin)
0.03 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
3.00 mg   
6
Vitamin D
0.00 IU   
39
195.00 IU   
2
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.86 mg   
10
4.68 mg   
3
Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   
Minerals
  
  
Calcium
97.00 mg   
99+
473.00 mg   
26
Iron
0.11 mg   
99+
0.95 mg   
14
Magnesium
9.00 mg   
99+
3.63 mg   
99+
Phosphorus
107.00 mg   
99+
105.00 mg   
99+
Potassium
132.00 mg   
99+
231.10 mg   
23
Sodium
314.00 mg   
33
167.20 mg   
99+
Zinc
0.50 mg   
99+
0.45 mg   
99+
Other
  
  
Water
52.62 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy   
Improves Nutrition, Keeps feel full   
Other General Benefits
Not Available   
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Shrinks and tightens the pores   
Gives a smoother skin, Provides supple, healthy and glowing skin   
Hair Care
Stimulates hair growth, Strengthens hair roots   
Not Available   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
High Calorie, Rich fat content   
Good source of Calcium, Good source of calories, Good source of proteins   
Allergy
  
  
Cream Cheese and Basundi Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   
Color
White   
Pale yellow   
Cream Cheese and Basundi Flavor
Creamy, Mild, Sweet   
Milky, Sweet, Thick   
Cream Cheese and Basundi Aroma
Fresh, Pleasant   
Milky   
Vegetarian
Yes   
Yes   
Origin
United States   
India   
How to make
Serving Size
100   
100   
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Cardamom, Charoli, Milk, Saffron strands, Sugar   
Fermentation Agent
Mesophilic bacteria   
Not Applicable   
Things you need
Bowl, Colander, Large pot, Muslin   
2 Bowls, Sauce pan, Stirrer   
Time Duration
  
  
Preparation Time
2 weeks   
10- 15 minutes   
Cooking Time
30   
40   
Aging time
Not Available   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19
Shelf Life
3-4 weeks   
3- 5 days   
Summary >>
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