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Basundi vs Mozzarella Cheese Nutrition

Basundi
Mozzarella Cheese
Mozzarella Cheese vs Basundi Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
26.00 mg  
40
2.50 mg  
99+
Vitamins
  
  
Vitamin A
66.00 IU  
99+
676.00 IU  
27
Vitamin B1 (Thiamin)
0.11 mg  
10
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.10 mg  
99+
0.28 mg  
30
Vitamin B3 (Niacin)
0.52 mg  
17
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.18 mg  
13
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
5.40 µg  
40
7.00 µg  
35
Vitamin B12 (Cobalamin)
0.00 µg  
99+
2.28 µg  
6
Vitamin C (Ascorbic acid)
3.00 mg  
7
0.00 mg  
38
Vitamin D
195.00 IU  
2
16.00 IU  
28
Vitamin D (D2+D3)
0.20 µg  
16
0.40 µg  
14
Vitamin E (Alpha- Tocopherol)
4.68 mg  
3
0.19 mg  
37
Vitamin K (Phylloquinone)
0.00 µg  
33
2.30 µg  
15
Minerals
  
  
Calcium
473.00 mg  
26
505.00 mg  
23
Iron
0.95 mg  
14
0.44 mg  
29
Magnesium
3.63 mg  
99+
20.00 mg  
27
Phosphorus
105.00 mg  
99+
354.00 mg  
26
Potassium
231.10 mg  
26
76.00 mg  
99+
Sodium
167.20 mg  
99+
627.00 mg  
22
Zinc
0.45 mg  
99+
2.92 mg  
18
Other
  
  
Water
60.00 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
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