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Basundi vs Cream Cheese Facts

Basundi
Cream Cheese
Cream Cheese vs Basundi Facts


Calories
Calories per 100g
375.20 Kcal   
21
350.00 Kcal   
33
Calories in 1 pat
Not Available   
812.00 Kcal   
22
Calories in 1 tbsp
Not Available   
35.00 Kcal   
10
Calories in 1 cup
Not Available   
99.00 Kcal   
12
Calories in 1 stick
Not Available   
66.00 Kcal   
3
Serving size
100   
100   
Proteins
14.90 g   
35
6.15 g   
99+
Carbs
36.20 g   
9
5.52 g   
99+
Fiber
2.40 g   
7
0.00 g   
15
Sugar
30.50 g   
99+
3.76 g   
34
Fats
20.00 g   
99+
34.44 g   
99+
% Fat Content
15 %   
9
65 %   
20
Saturated Fat
7.60 g   
99+
2.93 g   
28
Trans Fat
0.00 g   
15.00 g   
12
Polyunsaturated Fat
2.60 g   
8
0.22 g   
99+
Monounsaturated Fat
5.60 g   
99+
1.29 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
26.00 mg   
40
0.00 mg   
99+
Vitamins
  
  
Vitamin A
66.00 IU   
99+
1,111.00 IU   
7
Vitamin B1 (Thiamin)
0.11 mg   
10
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.10 mg   
99+
0.03 mg   
99+
Vitamin B3 (Niacin)
0.52 mg   
12
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.18 mg   
12
0.06 mg   
32
Vitamin B9 (Folic acid, Folate)
5.40 µg   
35
1.00 µg   
99+
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.03 µg   
99+
Vitamin C (Ascorbic acid)
3.00 mg   
6
0.00 mg   
29
Vitamin D
195.00 IU   
2
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
4.68 mg   
3
0.86 mg   
10
Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23
Minerals
  
  
Calcium
473.00 mg   
26
97.00 mg   
99+
Iron
0.95 mg   
14
0.11 mg   
99+
Magnesium
3.63 mg   
99+
9.00 mg   
99+
Phosphorus
105.00 mg   
99+
107.00 mg   
99+
Potassium
231.10 mg   
23
132.00 mg   
99+
Sodium
167.20 mg   
99+
314.00 mg   
33
Zinc
0.45 mg   
99+
0.50 mg   
99+
Other
  
  
Water
Not Available   
52.62 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Improves Nutrition, Keeps feel full   
Helps to gain weight, Keeps feel full, Provides energy   
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   
Not Available   
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin   
Gives a smoother skin, Shrinks and tightens the pores   
Hair Care
Not Available   
Stimulates hair growth, Strengthens hair roots   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins   
High Calorie, Rich fat content   
Allergy
  
  
Basundi and Cream Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
What is
What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Color
Pale yellow   
White   
Basundi and Cream Cheese Flavor
Milky, Sweet, Thick   
Creamy, Mild, Sweet   
Basundi and Cream Cheese Aroma
Milky   
Fresh, Pleasant   
Vegetarian
Yes   
Yes   
Origin
India   
United States   
How to make
Serving Size
100   
100   
Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Fermentation Agent
Not Applicable   
Mesophilic bacteria   
Things you need
2 Bowls, Sauce pan, Stirrer   
Bowl, Colander, Large pot, Muslin   
Time Duration
  
  
Preparation Time
10- 15 minutes   
2 weeks   
Cooking Time
40   
30   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18
Shelf Life
3- 5 days   
3-4 weeks   
Summary >>
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