Home
 My Dairy Diet

Cottage Cheese vs Whipped cream

Cottage Cheese
Whipped cream
Whipped cream vs Cottage Cheese


Calories
Calories in 1 cup
206.00 Kcal  
32
154.00 Kcal  
24
Calories
98.00 Kcal  
99+
257.00 Kcal  
99+
Calories in 1 tbsp
14.00 Kcal  
10
8.00 Kcal  
6
Calories in 1 oz
48.00 Kcal  
21
73.00 Kcal  
35
Calories in 1 slice of
206.00 Kcal  
99+
52.00 Kcal  
9
Serving size
100  
100  
Proteins
11.12 g  
39
3.20 g  
99+
Carbs
3.38 g  
99+
12.00 g  
31
Fiber
0.00 g  
16
0.00 g  
16
Sugar
2.67 g  
27
8.00 g  
99+
Fats
4.30 g  
29
22.00 g  
99+
Fat Content
4 %  
4
30 %  
27
Saturated Fat
1.72 g  
14
14.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.12 g  
99+
0.80 g  
33
Monounsaturated Fat
0.78 g  
99+
6.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
17.00 mg  
99+
76.00 mg  
20
Vitamins
  
  
Vitamin A
140.00 IU  
99+
1,470.00 IU  
2
Vitamin B1 (Thiamin)
0.03 mg  
30
0.02 mg  
34
Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.11 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.04 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
99+
-0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
4.00 µg  
99+
Vitamin B12 (Cobalamin)
0.43 µg  
39
0.18 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.60 mg  
30
Vitamin D
3.00 IU  
39
28.00 IU  
17
Vitamin D (D2+D3)
0.10 µg  
18
0.70 µg  
10
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
1.60 mg  
8
Vitamin K (Phylloquinone)
0.00 µg  
33
3.20 µg  
8
Minerals
  
  
Calcium
83.00 mg  
99+
65.00 mg  
99+
Iron
0.07 mg  
99+
0.03 mg  
99+
Magnesium
8.00 mg  
99+
7.00 mg  
99+
Phosphorus
159.00 mg  
38
62.00 mg  
99+
Potassium
104.00 mg  
99+
75.00 mg  
99+
Sodium
364.00 mg  
30
38.00 mg  
99+
Zinc
0.40 mg  
99+
0.23 mg  
99+
Other
  
  
Water
79.79 g  
57.71 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer  
-  
Other General Benefits
Remedy for stress & anxiety, Improves digestion  
-  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin  
Adds brightness to skin, Gives a smoother skin  
Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots  
-  
Nutritional Importance & Uses
  
  
Uses
Cleans patent leather  
-  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
-  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Cottage Cheese, a bland white cheese made from the curds of milk.  
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
No  
Origin
Cyprus, Egypt, Greece, North America & South America  
Europe  
How to make
Serving Size
100  
100  
Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar  
½ cup Sugar, 1 cup of Heavy Cream  
Fermentation Agent
-  
-  
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  
Bowl, Blender  
Time Duration
  
  
Preparation Time
30- 40 minutes  
10- 15 minutes  
Cooking Time
15  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F  
5
40.00 °F  
18
Shelf Life
7- 10 days  
3 days  
Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!