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Whipped cream vs Mozzarella Cheese Nutrition


Mozzarella Cheese vs Whipped cream Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
76.00 mg   
20
2.50 mg   
99+

Vitamins
  
  

Vitamin A
1,470.00 IU   
2
676.00 IU   
27

Vitamin B1 (Thiamin)
0.02 mg   
34
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.28 mg   
29

Vitamin B3 (Niacin)
0.04 mg   
99+
0.10 mg   
38

Vitamin B6 (Pyridoxine)
-0.03 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
7.00 µg   
30

Vitamin B12 (Cobalamin)
0.18 µg   
99+
2.28 µg   
6

Vitamin C (Ascorbic acid)
0.60 mg   
21
0.00 mg   
29

Vitamin D
28.00 IU   
14
16.00 IU   
24

Vitamin D (D2+D3)
0.70 µg   
9
0.40 µg   
13

Vitamin E (Alpha- Tocopherol)
1.60 mg   
7
0.19 mg   
29

Vitamin K (Phylloquinone)
3.20 µg   
7
2.30 µg   
13

Minerals
  
  

Calcium
65.00 mg   
99+
505.00 mg   
23

Iron
0.03 mg   
99+
0.44 mg   
28

Magnesium
7.00 mg   
99+
20.00 mg   
24

Phosphorus
62.00 mg   
99+
354.00 mg   
26

Potassium
75.00 mg   
99+
76.00 mg   
99+

Sodium
38.00 mg   
99+
627.00 mg   
22

Zinc
0.23 mg   
99+
2.92 mg   
16

Other
  
  

Water
57.71 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products