Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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% Fat Content
Not Available
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
Other General Benefits
Remedy for stress & anxiety, Improves digestion
Best for weight loss, Boosts immune system, Reduces body heat
Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
Cleans patent leather
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
Cottage Cheese and Buttermilk Allergy Symptoms
Not Available
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat
What is
Cottage Cheese, a bland white cheese made from the curds of milk.
Buttermilk is a liquid made by the process of churning butter out of cream.
Color
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Cottage Cheese and Buttermilk Flavor
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Sour
Cottage Cheese and Buttermilk Aroma
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Sour smell
Vegetarian
Not Available
Yes
Origin
Cyprus, Egypt, Greece, North America & South America
India
Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
A pinch of Salt, Curd, Milk, Yogurt
Fermentation Agent
Not Applicable
Lactococcus Lactis
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Stirrer
Preparation Time
30- 40 minutes
15- 20 minutes
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
7- 10 days
7- 10 days