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Buttermilk vs Mozzarella Cheese


Mozzarella Cheese vs Buttermilk


Calories

Calories in 1 cup
98.00 Kcal  
8
336.00 Kcal  
99+

Calories
62.00 Kcal  
99+
300.00 Kcal  
40

Calories in 1 tbsp
2.00 Kcal  
1
78.00 Kcal  
99+

Calories in 1 oz
13.00 Kcal  
3
85.00 Kcal  
39

Calories in 1 slice of
40.00 Kcal  
4
85.00 Kcal  
21

Serving size
100  
100  

Proteins
3.21 g  
99+
22.17 g  
23

Carbs
12.00 g  
31
2.19 g  
99+

Fiber
2.50 g  
6
0.00 g  
16

Sugar
1.50 g  
20
1.03 g  
17

Fats
3.50 g  
20
22.35 g  
99+

Fat Content
2 %  
2
22 %  
19

Saturated Fat
1.90 g  
17
13.15 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
0.20 g  
99+
0.77 g  
36

Monounsaturated Fat
0.83 g  
99+
6.57 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
165.00 IU  
99+
676.00 IU  
27

Vitamin B1 (Thiamin)
0.05 mg  
18
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.17 mg  
99+
0.28 mg  
30

Vitamin B3 (Niacin)
0.09 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
7.00 µg  
35

Vitamin B12 (Cobalamin)
0.46 µg  
36
2.28 µg  
6

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
52.00 IU  
5
16.00 IU  
28

Vitamin D (D2+D3)
1.30 µg  
5
0.40 µg  
14

Vitamin E (Alpha- Tocopherol)
0.07 mg  
99+
0.19 mg  
37

Vitamin K (Phylloquinone)
0.30 µg  
29
2.30 µg  
15

Minerals
  
  

Calcium
115.00 mg  
99+
505.00 mg  
23

Iron
0.03 mg  
99+
0.44 mg  
29

Magnesium
10.00 mg  
99+
20.00 mg  
27

Phosphorus
85.00 mg  
99+
354.00 mg  
26

Potassium
135.00 mg  
99+
76.00 mg  
99+

Sodium
105.00 mg  
99+
627.00 mg  
22

Zinc
0.38 mg  
99+
2.92 mg  
18

Other
  
  

Water
87.91 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion  
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer  

Other General Benefits
Best for weight loss, Boosts immune system, Reduces body heat  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods  
-  

Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics  
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat  
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing  

What is

What is
Buttermilk is a liquid made by the process of churning butter out of cream.  
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.  

Color
-  
White  

Flavor
Sour  
Milky  

Aroma
Sour smell  
Fresh, Milky  

Vegetarian
Yes  
Yes  

Origin
India  
Italy  

How to make

Serving Size
100  
100  

Ingredients
A pinch of Salt, Curd, Milk, Yogurt  
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water  

Fermentation Agent
Lactococcus Lactis  
-  

Things you need
Stirrer  
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
2- 3 hours  

Cooking Time
20  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5

Shelf Life
7- 10 days  
5- 7 days  

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