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Colby Cheese vs Quark Calories
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Colby Cheese
Quark
Quark vs Colby Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
520.00 Kcal
99+
215.00 Kcal
34
Calories
394.00 Kcal
16
0.08 Kcal
99+
Calories in 1 tbsp
67.00 Kcal
38
25.00 Kcal
18
Calories in 1 oz
112.00 Kcal
99+
64.00 Kcal
30
Calories in 1 slice of
110.00 Kcal
36
265.00 Kcal
99+
Serving size
100
100
Proteins
23.76 g
17
14.10 g
37
Carbs
2.57 g
99+
3.50 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
0.52 g
12
3.50 g
32
Fats
32.11 g
99+
10.60 g
99+
Fat Content
33 %
29
20 %
17
Saturated Fat
20.22 g
99+
7.00 g
99+
Trans Fat
0.10 g
2
0.00 g
Polyunsaturated Fat
0.95 g
24
0.01 g
99+
Monounsaturated Fat
9.28 g
16
0.20 g
99+
Nutrition >>
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