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Quark vs Colby Cheese Calories


Colby Cheese vs Quark Calories


Calories

Calories in 1 cup
215.00 Kcal  
34
520.00 Kcal  
99+

Calories
0.08 Kcal  
99+
394.00 Kcal  
16

Calories in 1 tbsp
25.00 Kcal  
18
67.00 Kcal  
38

Calories in 1 oz
64.00 Kcal  
30
112.00 Kcal  
99+

Calories in 1 slice of
265.00 Kcal  
99+
110.00 Kcal  
36

Serving size
100  
100  

Proteins
14.10 g  
37
23.76 g  
17

Carbs
3.50 g  
99+
2.57 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.50 g  
32
0.52 g  
12

Fats
10.60 g  
99+
32.11 g  
99+

Fat Content
20 %  
17
33 %  
29

Saturated Fat
7.00 g  
99+
20.22 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
0.01 g  
99+
0.95 g  
24

Monounsaturated Fat
0.20 g  
99+
9.28 g  
16

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese