Home
My Dairy Diet


Clabber vs Ricotta Cheese


Ricotta Cheese vs Clabber


Calories

Calories in 1 cup
120.00 Kcal  
13
339.00 Kcal  
99+

Calories
110.00 Kcal  
99+
174.00 Kcal  
99+

Calories in 1 tbsp
21.00 Kcal  
16
39.00 Kcal  
24

Calories in 1 oz
21.00 Kcal  
9
39.00 Kcal  
17

Calories in 1 slice of
-  
174.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.00 g  
99+
11.26 g  
38

Carbs
2.00 g  
99+
3.04 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
0.27 g  
3

Fats
10.00 g  
99+
12.98 g  
99+

Fat Content
-  
13 %  
12

Saturated Fat
10.00 g  
99+
8.30 g  
99+

Trans Fat
0.00 g  
2.00 g  
14

Polyunsaturated Fat
0.00 g  
99+
0.39 g  
99+

Monounsaturated Fat
0.00 g  
99+
3.63 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
51.00 mg  
29

Vitamins
  
  

Vitamin A
0.26 IU  
99+
445.00 IU  
35

Vitamin B1 (Thiamin)
0.02 mg  
36
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.12 mg  
99+
0.20 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
12.00 µg  
28

Vitamin B12 (Cobalamin)
0.90 µg  
24
0.34 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
9.60 IU  
32
10.00 IU  
31

Vitamin D (D2+D3)
0.20 µg  
16
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.12 mg  
40
0.11 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
1.10 µg  
24

Minerals
  
  

Calcium
0.26 mg  
99+
207.00 mg  
99+

Iron
0.00 mg  
99+
0.38 mg  
33

Magnesium
11.00 mg  
99+
11.00 mg  
99+

Phosphorus
93.00 mg  
99+
2.50 mg  
99+

Potassium
0.00 mg  
99+
105.00 mg  
99+

Sodium
600.00 mg  
25
84.00 mg  
99+

Zinc
0.00 mg  
99+
1.16 mg  
32

Other
  
  

Water
87.60 g  
71.70 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion  
Absorps of Calcium & Vitamin B  

Other General Benefits
Boosts immune system, Improves digestion  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Natural tan remover  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Excellent hair conditioner, Reduces dandruff  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of protein, Rich in probiotics  
Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.  
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  

Color
-  
White  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
No  

Origin
Irish  
Italy  

How to make

Serving Size
100  
100  

Ingredients
Raw milk or unpasteurized milk  
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar  

Fermentation Agent
-  
-  

Things you need
Glass container with lid, Cheesecloth, Container  
Bowl, Cheesecloth, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
2 days  
2- 3 hours  

Cooking Time
-  
30  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5

Shelf Life
1 Month  
1- 2 Weeks  

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products