Clabber

Bulgarian Yogurt

Clabber vs Bulgarian Yogurt Facts

Clabber

Bulgarian Yogurt

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Calories

Calories in 1 cup

120.00 Kcal155.00 Kcal

50 1927

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Calories

110.00 Kcal140.00 Kcal

0 904

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Calories in 1 tbsp

21.00 Kcal15.00 Kcal

2 133

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Calories in 1 oz

21.00 Kcal59.00 Kcal

10 717

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Calories in 1 slice of

-59.00 Kcal

12.2 899

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Serving size

100

Proteins

3.00 g8.00 g

0 215

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Carbs

2.00 g8.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.00 g6.00 g

0 54.08

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Fats

10.00 g9.00 g

0.1 175

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Fat Content

-10 %

0 100

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Saturated Fat

10.00 g6.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.00 g0.20 g

0 48

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Monounsaturated Fat

0.00 g0.50 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

0.00 mg40.00 mg

0 325

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Vitamins

Vitamin A

0.26 IU40.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.12 mg0.21 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.65 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.09 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

12.00 µg15.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.90 µg0.49 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg1.20 mg

0 7.7

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Vitamin D

9.60 IU150.00 IU

0 301

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Vitamin D (D2+D3)

0.20 µg1.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.12 mg0.37 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

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Minerals

Calcium

0.26 mg275.00 mg

0 1705

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Iron

0.00 mg0.00 mg

0 70

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Magnesium

11.00 mg32.00 mg

0 444

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Phosphorus

93.00 mg117.00 mg

0 1409

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Potassium

0.00 mg380.00 mg

0 1794

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Sodium

600.00 mg105.00 mg

0 7022.4

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Zinc

0.00 mg0.50 mg

0 7.31

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Other

Water

87.60 g85.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification

Other General Benefits

Boosts immune system, Improves digestion

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Natural tan remover

Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness

Hair Care

Excellent hair conditioner, Reduces dandruff

Strengthens hair roots

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of protein, Rich in probiotics

Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

What is

Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.

Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.

Color

White

Flavor

Creamy

Aroma

Sour smell

Vegetarian

✔ ✘

Origin

Irish

Bulgaria

How to make

Serving Size

100

Ingredients

Raw milk or unpasteurized milk

Skim milk, Whole milk

Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus

Things you need

Glass container with lid, Cheesecloth, Container

Bowl, Live cultures

Time Duration

Preparation Time

2 days

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F

-20 383

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Shelf Life

1 Month

2- 3 Months

Difference between Clabber and Bulgarian Yogurt

Though Clabber and Bulgarian Yogurt, both are Dairy products, there is some prominent difference between Clabber and Bulgarian Yogurt. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Clabber and Bulgarian Yogurt. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Clabber vs Bulgarian Yogurt facts, dictate the similarities and differences between Clabber and Bulgarian Yogurt. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.