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Cheese vs Dulce de leche


Dulce de leche vs Cheese


Calories

Calories in 1 cup
455.00 Kcal  
99+
960.00 Kcal  
99+

Calories
366.00 Kcal  
26
320.00 Kcal  
39

Calories in 1 tbsp
20.00 Kcal  
15
45.00 Kcal  
26

Calories in 1 oz
113.00 Kcal  
99+
135.00 Kcal  
99+

Calories in 1 slice of
113.00 Kcal  
37
135.00 Kcal  
99+

Serving size
100  
100  

Proteins
100.00 g  
3
7.00 g  
99+

Carbs
3.70 g  
99+
55.00 g  
4

Fiber
0.00 g  
16
0.00 g  
16

Sugar
2.30 g  
25
50.00 g  
99+

Fats
31.79 g  
99+
7.00 g  
38

Fat Content
34 %  
30
8 %  
8

Saturated Fat
18.00 g  
99+
4.50 g  
36

Trans Fat
1.10 g  
13
0.36 g  
6

Polyunsaturated Fat
1.30 g  
17
0.38 g  
99+

Monounsaturated Fat
8.00 g  
30
2.14 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
100.00 mg  
10
29.00 mg  
37

Vitamins
  
  

Vitamin A
945.00 IU  
18
267.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
39
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.23 mg  
37
0.41 mg  
14

Vitamin B3 (Niacin)
0.08 mg  
99+
0.21 mg  
28

Vitamin B6 (Pyridoxine)
0.05 mg  
37
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
11.00 µg  
29

Vitamin B12 (Cobalamin)
1.50 µg  
12
0.31 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
2.60 mg  
10

Vitamin D
23.00 IU  
23
6.00 IU  
35

Vitamin D (D2+D3)
0.60 µg  
11
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.80 mg  
15
0.20 mg  
36

Vitamin K (Phylloquinone)
2.60 µg  
12
1.30 µg  
22

Minerals
  
  

Calcium
1,045.00 mg  
5
251.00 mg  
38

Iron
0.63 mg  
23
0.17 mg  
99+

Magnesium
26.00 mg  
22
22.00 mg  
25

Phosphorus
641.00 mg  
7
193.00 mg  
35

Potassium
132.00 mg  
99+
350.00 mg  
18

Sodium
1,671.00 mg  
6
129.00 mg  
99+

Zinc
2.49 mg  
26
0.79 mg  
39

Other
  
  

Water
39.61 g  
28.71 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  
Keeps feel full, Presence of calcium, Provides energy  

Other General Benefits
Improves digestion  
-  

Hair and Beauty Benefits
  
  

Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin  
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Reduces hair fall, Strengthens hair roots  
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China  
-  

Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins  
Good source of calories, Good source of Calcium  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing  

What is

What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.  
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.  

Color
-  
Brown  

Flavor
-  
Sweet  

Aroma
-  
Sweet  

Vegetarian
-  
Yes  

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East  
Argentina  

How to make

Serving Size
100  
100  

Ingredients
Milk, Salt, Vinegar  
Baking soda, Milk, Sugar, Vanilla extract  

Fermentation Agent
-  
-  

Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
20- 25 minutes  
2- 3 hours  

Cooking Time
30  
180  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19

Shelf Life
2- 3 weeks  
2- 3 weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese