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Cheese
Cheese

Dadiah
Dadiah



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Cheese
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Dadiah

Cheese vs Dadiah Facts

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Calories

Calories in 1 cup

455.00 Kcal110.00 Kcal
50 1927
👆🏻

Calories

366.00 Kcal3.03 Kcal
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal70.00 Kcal
2 133
👆🏻

Calories in 1 oz

113.00 Kcal110.00 Kcal
10 717
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Calories in 1 slice of

113.00 Kcal78.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

100.00 g124.00 g
0 215
👆🏻

Carbs

3.70 g205.00 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

2.30 g48.00 g
0 54.08
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Fats

31.79 g130.00 g
0.1 175
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Fat Content

34 %3 %
0 100
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Saturated Fat

18.00 g67.00 g
0 67
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Trans Fat

1.10 g22.00 g
0 162
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Polyunsaturated Fat

1.30 g21.00 g
0 48
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Monounsaturated Fat

8.00 g10.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

100.00 mg325.00 mg
0 325
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Vitamins

Vitamin A

945.00 IU140.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.23 mg0.09 mg
0 2.017
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Vitamin B3 (Niacin)

0.08 mg0.10 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

8.00 µg8.00 µg
0 87
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Vitamin B12 (Cobalamin)

1.50 µg1.20 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg1.20 mg
0 7.7
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Vitamin D

23.00 IU2.60 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.00 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.80 mg3.25 mg
0 24.21
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Vitamin K (Phylloquinone)

2.60 µg1.80 µg
0 30.3
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Minerals

Calcium

1,045.00 mg1,705.00 mg
0 1705
👆🏻

Iron

0.63 mg0.40 mg
0 70
👆🏻

Magnesium

26.00 mg18.00 mg
0 444
👆🏻

Phosphorus

641.00 mg120.00 mg
0 1409
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Potassium

132.00 mg626.00 mg
0 1794
👆🏻

Sodium

1,671.00 mg3,955.00 mg
0 7022.4
👆🏻

Zinc

2.49 mg0.50 mg
0 7.31
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Other

Water

39.61 g84.35 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system

Other General Benefits

Improves digestion
Antibiotic effects, Boosts immune system, Strengthens the immune system

Hair and Beauty Benefits

Skin Care

Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Hair Care

Reduces hair fall, Strengthens hair roots
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Nutritional Importance & Uses

Uses

Cleans patent leather, Used to polish silverware, Repairs cracked China
It is a probiotic superdrink

Nutritional Importance

Good source of Calcium, Contains good amount of Vitamins
Good source of calories, Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

-
Bloating, Gas

What is

What is

Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.

Color

-
White

Flavor

-
Sour, Thick

Aroma

-
Milky

Vegetarian

-
-

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Indonesia

How to make

Serving Size

100
100

Ingredients

Milk, Salt, Vinegar
Buffalo milk

Fermentation Agent

-
-

Things you need

Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Bamboo tube, Banana leaf

Time Duration

Preparation Time

20- 25 minutes
2 days

Cooking Time

30
-

Aging time

-
2 days

Storage & Shelf Life

Refrigeration Temperature

99.00 °F73.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
Up to 3 days

Difference between Cheese and Dadiah

Though Cheese and Dadiah, both are Dairy products, there is some prominent difference between Cheese and Dadiah. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cheese and Dadiah. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cheese vs Dadiah facts, dictate the similarities and differences between Cheese and Dadiah. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.