Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Absorps of Calcium & Vitamin B
Other General Benefits
Improves digestion
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
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Hair Care
Reduces hair fall, Strengthens hair roots
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Nutritional Importance & Uses
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
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Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Good source of calories, Good source of protein, Contains good amount of Vitamins
What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Dairy Product
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
France
Ingredients
Milk, Salt, Vinegar
Milk, Sugar, Vanilla extract, Yolk
Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Sauce pan, Stirrer
Preparation Time
20- 25 minutes
5- 10 minutes
Refrigeration Temperature
Shelf Life
2- 3 weeks
2 days