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Creme Anglaise vs Cottage Cheese

Creme Anglaise
Cottage Cheese
Cottage Cheese vs Creme Anglaise


Calories
Calories in 1 cup
228.00 Kcal  
37
206.00 Kcal  
32
Calories
221.30 Kcal  
99+
98.00 Kcal  
99+
Calories in 1 tbsp
59.00 Kcal  
33
14.00 Kcal  
10
Calories in 1 oz
122.00 Kcal  
99+
48.00 Kcal  
21
Calories in 1 slice of
195.00 Kcal  
99+
206.00 Kcal  
99+
Serving size
100  
100  
Proteins
2.60 g  
99+
11.12 g  
39
Carbs
12.80 g  
30
3.38 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
11.40 g  
99+
2.67 g  
27
Fats
17.60 g  
99+
4.30 g  
29
Fat Content
18 %  
16
4 %  
4
Saturated Fat
10.20 g  
99+
1.72 g  
14
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
1.00 g  
21
0.12 g  
99+
Monounsaturated Fat
5.50 g  
99+
0.78 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
190.90 mg  
3
17.00 mg  
99+
Vitamins
  
  
Vitamin A
149.00 IU  
99+
140.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
31
0.03 mg  
30
Vitamin B2 (Riboflavin)
0.10 mg  
99+
0.16 mg  
99+
Vitamin B3 (Niacin)
0.02 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.05 mg  
99+
Vitamin B9 (Folic acid, Folate)
8.80 µg  
32
12.00 µg  
28
Vitamin B12 (Cobalamin)
0.12 µg  
99+
0.43 µg  
39
Vitamin C (Ascorbic acid)
0.24 mg  
35
0.00 mg  
38
Vitamin D
48.60 IU  
9
3.00 IU  
39
Vitamin D (D2+D3)
0.20 µg  
16
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.29 mg  
28
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33
Minerals
  
  
Calcium
44.00 mg  
99+
83.00 mg  
99+
Iron
0.25 mg  
99+
0.07 mg  
99+
Magnesium
2.70 mg  
99+
8.00 mg  
99+
Phosphorus
68.00 mg  
99+
159.00 mg  
38
Potassium
45.20 mg  
99+
104.00 mg  
99+
Sodium
20.60 mg  
99+
364.00 mg  
30
Zinc
0.25 mg  
99+
0.40 mg  
99+
Other
  
  
Water
70.00 g  
79.79 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Reduces blood pressure, Prevents strokes, Prevents Cancer  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Remedy for stress & anxiety, Improves digestion  
Hair and Beauty Benefits
  
  
Skin Care
-  
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin  
Hair Care
-  
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
-  
Cleans patent leather  
Nutritional Importance
Good source of calories, Good source of protein, Contains good amount of Vitamins  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Dairy Product  
Cottage Cheese, a bland white cheese made from the curds of milk.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
No  
-  
Origin
France  
Cyprus, Egypt, Greece, North America & South America  
How to make
Serving Size
100  
100  
Ingredients
Milk, Sugar, Vanilla extract, Yolk  
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar  
Fermentation Agent
-  
-  
Things you need
Sauce pan, Stirrer  
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  
Time Duration
  
  
Preparation Time
5- 10 minutes  
30- 40 minutes  
Cooking Time
15  
15  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5
Shelf Life
2 days  
7- 10 days  
Calories >>
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