Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Water
Not Available
90.07 g
Health Benefits
Absorps of Calcium & Vitamin B
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Skin Care
NA
Gives a smoother skin
Hair Care
NA
Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
Soothes your feet, Used as an Infant Formula in Russia
Nutritional Importance
Good source of calories, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein
Creme Anglaise and Kefir Allergy Symptoms
Not Available
Not Available
What is
Dairy Product
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
Color
Not Available
Not Available
Creme Anglaise and Kefir Flavor
Not Available
Yeasty
Creme Anglaise and Kefir Aroma
Not Available
Milky
Origin
France
North Caucasus regions
Ingredients
Milk, Sugar, Vanilla extract, Yolk
Kefir seeds, Whole milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Sauce pan, Stirrer
Glass container with lid, Cheesecloth, Strainer
Preparation Time
5- 10 minutes
10- 12 hours
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
2 days
2- 3 weeks