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Cheese
Cheese

Camel milk
Camel milk



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Cheese
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Camel milk

Cheese vs Camel milk

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Calories

Calories in 1 cup

455.00 Kcal120.00 Kcal
50 1927
👆🏻

Calories

366.00 Kcal63.00 Kcal
0 904
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Calories in 1 tbsp

20.00 Kcal4.00 Kcal
2 133
👆🏻

Calories in 1 oz

113.00 Kcal17.00 Kcal
10 717
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Calories in 1 slice of

113.00 Kcal50.00 Kcal
12.2 899
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Serving size

100
100

Proteins

100.00 g5.40 g
0 215
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Carbs

3.70 g11.00 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

2.30 g8.00 g
0 54.08
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Fats

31.79 g4.60 g
0.1 175
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Fat Content

34 %5 %
0 100
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Saturated Fat

18.00 g3.00 g
0 67
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Trans Fat

1.10 g140.00 g
0 162
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Polyunsaturated Fat

1.30 g1.00 g
0 48
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Monounsaturated Fat

8.00 g1.50 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

100.00 mg17.00 mg
0 325
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Vitamins

Vitamin A

945.00 IU224.50 IU
0 2499
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Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.23 mg0.19 mg
0 2.017
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Vitamin B3 (Niacin)

0.08 mg0.30 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.05 mg0.07 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

8.00 µg3.00 µg
0 87
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Vitamin B12 (Cobalamin)

1.50 µg1.00 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg3.10 mg
0 7.7
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Vitamin D

23.00 IU27.00 IU
0 301
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Vitamin D (D2+D3)

0.60 µg0.10 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.80 mg0.15 mg
0 24.21
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Vitamin K (Phylloquinone)

2.60 µg0.00 µg
0 30.3
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Minerals

Calcium

1,045.00 mg293.00 mg
0 1705
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Iron

0.63 mg4.00 mg
0 70
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Magnesium

26.00 mg14.00 mg
0 444
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Phosphorus

641.00 mg86.00 mg
0 1409
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Potassium

132.00 mg198.00 mg
0 1794
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Sodium

1,671.00 mg150.00 mg
0 7022.4
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Zinc

2.49 mg0.04 mg
0 7.31
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Other

Water

39.61 g221.00 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system

Other General Benefits

Improves digestion
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output

Hair and Beauty Benefits

Skin Care

Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner

Hair Care

Reduces hair fall, Strengthens hair roots
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Nutritional Importance & Uses

Uses

Cleans patent leather, Used to polish silverware, Repairs cracked China
Used in cosmetics, It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of Calcium, Contains good amount of Vitamins
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C

Allergy

Allergy Symptoms

-
-

What is

What is

Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.

Color

-
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Flavor

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Sharp, Salty, Sweet

Aroma

-
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Vegetarian

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
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How to make

Serving Size

100
100

Ingredients

Milk, Salt, Vinegar
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Fermentation Agent

-
-

Things you need

Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
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Time Duration

Preparation Time

20- 25 minutes
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Cooking Time

30
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Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
3- 5 days

Comparison of Cheese and Camel milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cheese and Camel milk, helps you to choose among them. Cheese vs Camel milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.