Cheese

Camel milk

Cheese vs Camel milk Facts

Cheese

Camel milk

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1 Calories

1.1 Calories

366.00 Kcal63.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

100.00 g5.40 g

0 215

1.8 Carbs

3.70 g11.00 g

0 205

1.8.1 Fiber

0.00 gNA

0 10.3

1.8.2 Sugar

2.30 g8.00 g

0 54.08

1.9 Fats

31.79 g4.60 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

18.00 g3.00 g

0 67

1.9.3 Trans Fat

1.10 g140.00 g

0 162

1.9.4 Polyunsaturated Fat

1.30 g1.00 g

0 48

1.9.5 Monounsaturated Fat

8.00 g1.50 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

100.00 mg17.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

945.00 IU224.50 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.02 mgNA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.23 mgNA

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.08 mgNA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mgNA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

8.00 µgNA

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.50 µgNA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mgNA

0 7.7

2.3.9 Vitamin D

23.00 IUNA

0 301

2.3.10 Vitamin D (D2+D3)

0.60 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.80 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.60 µgNA

0 30.3

2.4 Minerals

2.4.1 Calcium

1,045.00 mg293.00 mg

0 1705

2.4.2 Iron

0.63 mg4.00 mg

0 70

2.4.3 Magnesium

26.00 mgNA

0 444

2.4.4 Phosphorus

641.00 mg86.00 mg

0 1409

2.4.5 Potassium

132.00 mgNA

0 1794

2.4.6 Sodium

1,671.00 mg150.00 mg

0 7022.4

2.4.7 Zinc

2.49 mgNA

0 7.31

2.5 Other

2.5.1 Water

39.61 g221.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis

Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system

3.1.1 Other General Benefits

Improves digestion

Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin

Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner

3.2.2 Hair Care

Reduces hair fall, Strengthens hair roots

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

Cleans patent leather, Used to polish silverware, Repairs cracked China

Used in cosmetics, It is used in the manufacture of soaps and mositurizers

3.3.2 Nutritional Importance

Good source of Calcium, Contains good amount of Vitamins

Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.

Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

Sharp, Salty, Sweet

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Milk, Salt, Vinegar

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer

5.4 Time Duration

5.4.1 Preparation Time

20- 25 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

99.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

3- 5 days

Difference between Cheese and Camel milk

Though Cheese and Camel milk, both are Dairy products, there is some prominent difference between Cheese and Camel milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cheese and Camel milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cheese vs Camel milk facts, dictate the Similarities and Differences between Cheese and Camel milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.