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Chaas vs Romano Cheese Calories


Romano Cheese vs Chaas Calories


Calories

Calories in 1 cup
90.00 Kcal  
7
452.00 Kcal  
99+

Calories
98.00 Kcal  
99+
387.00 Kcal  
19

Calories in 1 tbsp
7.00 Kcal  
5
108.00 Kcal  
99+

Calories in 1 oz
15.00 Kcal  
5
110.00 Kcal  
99+

Calories in 1 slice of
425.00 Kcal  
99+
298.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.00 g  
99+
31.80 g  
6

Carbs
12.00 g  
31
3.63 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
12.00 g  
99+
0.73 g  
16

Fats
2.00 g  
13
26.94 g  
99+

Fat Content
3 %  
3
28 %  
25

Saturated Fat
1.00 g  
9
17.12 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
0.10 g  
99+
0.59 g  
99+

Monounsaturated Fat
1.10 g  
99+
7.84 g  
32

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