Home
 My Dairy Diet

Romano Cheese vs Clabber Nutrition

Romano Cheese
Clabber
Clabber vs Romano Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
104.00 mg  
8
0.00 mg  
99+
Vitamins
  
  
Vitamin A
415.00 IU  
40
0.26 IU  
99+
Vitamin B1 (Thiamin)
0.04 mg  
24
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.37 mg  
20
0.12 mg  
99+
Vitamin B3 (Niacin)
0.08 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.09 mg  
19
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
7.00 µg  
35
12.00 µg  
28
Vitamin B12 (Cobalamin)
1.12 µg  
20
0.90 µg  
24
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
20.00 IU  
26
9.60 IU  
32
Vitamin D (D2+D3)
0.50 µg  
13
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.23 mg  
34
0.12 mg  
40
Vitamin K (Phylloquinone)
2.20 µg  
16
0.00 µg  
33
Minerals
  
  
Calcium
1,064.00 mg  
4
0.26 mg  
99+
Iron
0.77 mg  
18
0.00 mg  
99+
Magnesium
41.00 mg  
11
11.00 mg  
99+
Phosphorus
760.00 mg  
5
93.00 mg  
99+
Potassium
86.00 mg  
99+
0.00 mg  
99+
Sodium
1,433.00 mg  
7
600.00 mg  
25
Zinc
2.58 mg  
24
0.00 mg  
99+
Other
  
  
Water
30.91 g  
87.60 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!