Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B
-
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
-
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
-
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
-
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
-
What is
Chaas
sort of cheese
Origin
Europe, Greece, Italy
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Ingredients
Milk, Salt
Salt, Yogurt
Things you need
2 Bowls, Sauce pan, Stirrer
Container
Preparation Time
5- 10 minutes
few days in sun
Refrigeration Temperature
Shelf Life
1- 2 Weeks
Around 6 months