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Chaas vs Gomme Nutrition

Chaas
Gomme
Gomme vs Chaas Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
10.00 mg  
99+
2.50 mg  
99+
Vitamins
  
  
Vitamin A
115.15 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.08 mg  
11
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.37 mg  
20
0.25 mg  
34
Vitamin B3 (Niacin)
0.14 mg  
38
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.08 mg  
22
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
12.25 µg  
27
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
2.45 mg  
12
4.50 mg  
3
Vitamin D
2.45 IU  
99+
0.25 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.12 mg  
40
0.25 mg  
32
Vitamin K (Phylloquinone)
0.24 µg  
30
4.25 µg  
6
Minerals
  
  
Calcium
284.20 mg  
34
0.25 mg  
99+
Iron
0.12 mg  
99+
5.25 mg  
3
Magnesium
26.95 mg  
21
3.25 mg  
99+
Phosphorus
218.05 mg  
33
2.50 mg  
99+
Potassium
369.95 mg  
17
0.25 mg  
99+
Sodium
257.25 mg  
36
1.25 mg  
99+
Zinc
1.03 mg  
35
0.25 mg  
99+
Other
  
  
Water
220.81 g  
88.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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