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Chaas vs Gomme Facts


Gomme vs Chaas Facts


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
98.00 Kcal  
99+
0.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
425.00 Kcal  
13
Not Available  

Serving size
100  
100  

Proteins
8.00 g  
99+
0.00 g  
99+

Carbs
12.00 g  
31
12.00 g  
31

Fiber
0.00 g  
15
2.50 g  
6

Sugar
12.00 g  
99+
1.50 g  
19

Fats
2.00 g  
13
3.50 g  
20

Saturated Fat
1.00 g  
9
3.50 g  
31

Trans Fat
0.00 g  
2.00 g  
9

Polyunsaturated Fat
Not Available  
1.00 g  
20

Monounsaturated Fat
Not Available  
0.25 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
10.00 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
115.15 IU  
99+
2.50 IU  
99+

Vitamin B1 (Thiamin)
0.08 mg  
11
3.50 mg  
1

Vitamin B2 (Riboflavin)
0.37 mg  
19
0.25 mg  
33

Vitamin B3 (Niacin)
0.14 mg  
29
3.80 mg  
2

Vitamin B6 (Pyridoxine)
0.08 mg  
20
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
12.25 µg  
22
2.50 µg  
39

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.35 µg  
99+

Vitamin C (Ascorbic acid)
2.45 mg  
8
4.50 mg  
3

Vitamin D
2.45 IU  
31
0.25 IU  
36

Vitamin D (D2+D3)
0.00 µg  
18
2.50 µg  
2

Vitamin E (Alpha- Tocopherol)
0.12 mg  
31
0.25 mg  
24

Vitamin K (Phylloquinone)
0.24 µg  
24
4.25 µg  
5

Minerals
  
  

Calcium
284.20 mg  
34
0.25 mg  
99+

Iron
0.12 mg  
99+
5.25 mg  
3

Magnesium
26.95 mg  
18
3.25 mg  
99+

Phosphorus
218.05 mg  
33
2.50 mg  
99+

Potassium
369.95 mg  
14
0.25 mg  
99+

Sodium
257.25 mg  
36
1.25 mg  
99+

Zinc
1.03 mg  
32
0.25 mg  
99+

Other
  
  

Water
220.81 g  
88.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
No uses found  
No uses found  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Chaas and Gomme Allergy Symptoms
Not Available  
Not Available  

What is

What is
Chaas  
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.  

Color
Not Available  
Not Available  

Chaas and Gomme Flavor
Not Available  
Not Available  

Chaas and Gomme Aroma
Not Available  
Not Available  

Vegetarian
Yes  
Not Available  

Origin
Europe, Greece, Italy  
Norway  

How to make

Serving Size
100  
100  

Ingredients
Milk, Salt  
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
2 Bowls, Sauce pan, Stirrer  
Large pot  

Time Duration
  
  

Preparation Time
5- 10 minutes  
15- 20 minutes  

Cooking Time
Unknown  
180  

Aging time
Not Available  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
Not Available  

Shelf Life
1- 2 Weeks  
2- 3 weeks  

Summary >>
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