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Gomme vs Bulgarian Yogurt Nutrition

Gomme
Bulgarian Yogurt
Bulgarian Yogurt vs Gomme Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
40.00 mg  
33
Vitamins
  
  
Vitamin A
2.50 IU  
99+
40.00 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.21 mg  
39
Vitamin B3 (Niacin)
3.80 mg  
2
0.65 mg  
14
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.09 mg  
17
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
15.00 µg  
23
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.49 µg  
34
Vitamin C (Ascorbic acid)
4.50 mg  
3
1.20 mg  
23
Vitamin D
0.25 IU  
99+
150.00 IU  
3
Vitamin D (D2+D3)
2.50 µg  
3
1.50 µg  
4
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.37 mg  
25
Vitamin K (Phylloquinone)
4.25 µg  
6
0.00 µg  
33
Minerals
  
  
Calcium
0.25 mg  
99+
275.00 mg  
36
Iron
5.25 mg  
3
0.00 mg  
99+
Magnesium
3.25 mg  
99+
32.00 mg  
16
Phosphorus
2.50 mg  
99+
117.00 mg  
99+
Potassium
0.25 mg  
99+
380.00 mg  
15
Sodium
1.25 mg  
99+
105.00 mg  
99+
Zinc
0.25 mg  
99+
0.50 mg  
99+
Other
  
  
Water
88.00 g  
85.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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