Chaas vs Curd
Calories
Calories in 1 pat
Not Available
206.00 Kcal
6
Calories per 100g
98.00 Kcal
99+
98.00 Kcal
99+
Calories in 1 tbsp
Not Available
14.00 Kcal
3
Calories in 1 cup
Not Available
28.00 Kcal
3
Calories in 1 stick
425.00 Kcal
13
Not Applicable
Serving size
100
100
Proteins
8.00 g
99+
11.12 g
39
Carbs
12.00 g
31
3.38 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
12.00 g
99+
2.67 g
26
Fats
2.00 g
13
4.30 g
29
Saturated Fat
1.00 g
9
1.72 g
12
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
Not Available
0.12 g
99+
Monounsaturated Fat
Not Available
0.78 g
99+
Nutrition
Serving Size
100
100
Cholesterol
10.00 mg
99+
17.00 mg
99+
Vitamins
Vitamin A
115.15 IU
99+
140.00 IU
99+
Vitamin B1 (Thiamin)
0.08 mg
11
0.03 mg
30
Vitamin B2 (Riboflavin)
0.37 mg
19
0.16 mg
99+
Vitamin B3 (Niacin)
0.14 mg
29
0.10 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
20
0.05 mg
39
Vitamin B9 (Folic acid, Folate)
12.25 µg
22
12.00 µg
23
Vitamin B12 (Cobalamin)
0.00 µg
99+
0.43 µg
35
Vitamin C (Ascorbic acid)
2.45 mg
8
0.00 mg
29
Vitamin D
2.45 IU
31
3.00 IU
30
Vitamin D (D2+D3)
0.00 µg
18
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.12 mg
31
0.08 mg
36
Vitamin K (Phylloquinone)
0.24 µg
24
0.00 µg
27
Minerals
Calcium
284.20 mg
34
83.00 mg
99+
Iron
0.12 mg
99+
0.07 mg
99+
Magnesium
26.95 mg
18
8.00 mg
99+
Phosphorus
218.05 mg
33
159.00 mg
38
Potassium
369.95 mg
14
104.00 mg
99+
Sodium
257.25 mg
36
364.00 mg
30
Zinc
1.03 mg
32
0.40 mg
99+
Other
Water
220.81 g
79.79 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Chaas and Curd Allergy Symptoms
Not Available
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
What is
What is
Chaas
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Color
Not Available
White
Chaas and Curd Flavor
Not Available
Sour
Chaas and Curd Aroma
Not Available
Fresh, Sour smell
Vegetarian
Yes
Yes
Origin
Europe, Greece, Italy
Unknown
How to make
Serving Size
100
100
Ingredients
Milk, Salt
Milk, Yogurt
Fermentation Agent
Not Applicable
Lactococcus Bulgaricus, Streptococcus thermophilus
Things you need
2 Bowls, Sauce pan, Stirrer
Large pot, Stirrer
Time Duration
Preparation Time
5- 10 minutes
3- 4 hours
Cooking Time
Unknown
15
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
39.20 °F
19
Shelf Life
1- 2 Weeks
5- 7 days
