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Chaas
Chaas

Buttermilk
Buttermilk



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Chaas
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Buttermilk

Chaas vs Buttermilk Facts

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1 Calories
1.1 Calories
98.00 Kcal62.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
425.00 KcalNA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
8.00 g3.21 g
All about Evaporated Milk
0 215
1.8 Carbs
12.00 g12.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g2.50 g
All about Milk
0 10.3
1.8.2 Sugar
12.00 g1.50 g
All about Swiss Cheese
0 54.08
1.9 Fats
2.00 g3.50 g
All about Yakult
0.1 175
1.9.1 Fat Content
NA2 %
All about Paneer
1 91
1.9.2 Saturated Fat
1.00 g1.90 g
All about Amasi
0 67
1.9.3 Trans Fat
0.00 g0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
NA0.20 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
NA0.83 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
10.00 mg2.50 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
115.15 IU165.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.08 mg0.05 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.37 mg0.17 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.14 mg0.09 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mg0.04 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
12.25 µg5.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.00 µg0.46 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
2.45 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
2.45 IU52.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg1.30 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.12 mg0.07 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.24 µg0.30 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
284.20 mg115.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.12 mg0.03 mg
All about Paneer
0 70
2.4.3 Magnesium
26.95 mg10.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
218.05 mg85.00 mg
All about Gelato
0 1409
2.4.5 Potassium
369.95 mg135.00 mg
All about Gelato
0 1794
2.4.6 Sodium
257.25 mg105.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
1.03 mg0.38 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
220.81 g87.91 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
3.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Best for weight loss, Boosts immune system, Reduces body heat
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat
4 What is
4.1 What is
Chaas
Buttermilk is a liquid made by the process of churning butter out of cream.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Sour
4.1.3 Aroma
Not Available
Sour smell
4.1.4 Vegetarian
4.2 Origin
Europe, Greece, Italy
India
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Milk, Salt
A pinch of Salt, Curd, Milk, Yogurt
5.2.1 Fermentation Agent
Not Applicable
Lactococcus Lactis
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
Stirrer
5.4 Time Duration
5.4.1 Preparation Time
5- 10 minutes
15- 20 minutes
5.4.2 Cooking Time
Unknown
20
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F39.20 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
1- 2 Weeks
7- 10 days

Difference between Chaas and Buttermilk

Though Chaas and Buttermilk, both are Dairy products, there is some prominent difference between Chaas and Buttermilk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Chaas and Buttermilk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Chaas vs Buttermilk facts, dictate the Similarities and Differences between Chaas and Buttermilk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.