1 Calories
1.1 Calories
98.00 Kcal64.51 Kcal
0
904
1.3 Calories in 1 cup
1.6 Calories in 1 tbsp
1.8 Calories in 1 oz
1.9 Calories in 1 slice of
1.11 Serving size
1.12 Proteins
1.13 Carbs
1.3.1 Fiber
1.4.2 Sugar
1.5 Fats
1.5.2 Fat Content
2.2.1 Saturated Fat
2.2.5 Trans Fat
2.3.2 Polyunsaturated Fat
2.3.5 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
6.2 Vitamins
6.2.1 Vitamin A
7.2.3 Vitamin B1 (Thiamin)
7.2.5 Vitamin B2 (Riboflavin)
7.2.6 Vitamin B3 (Niacin)
7.2.8 Vitamin B6 (Pyridoxine)
0.08 mg0.04 mg
-0.026
1.5
7.2.10 Vitamin B9 (Folic acid, Folate)
7.2.12 Vitamin B12 (Cobalamin)
7.9.2 Vitamin C (Ascorbic acid)
7.9.6 Vitamin D
8.2.2 Vitamin D (D2+D3)
8.2.5 Vitamin E (Alpha- Tocopherol)
8.3.2 Vitamin K (Phylloquinone)
8.4 Minerals
8.4.1 Calcium
8.5.3 Iron
8.5.7 Magnesium
10.1.5 Phosphorus
11.5.4 Potassium
369.95 mg470.00 mg
0
1794
14.5.3 Sodium
257.25 mg0.00 mg
0
7022.4
14.5.5 Zinc
14.6 Other
14.6.1 Water
14.6.3 Caffeine
15 Benefits
15.1 Health Benefits
Absorps of Calcium & Vitamin B
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
15.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
15.2 Hair and Beauty Benefits
15.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
15.2.3 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
15.3 Nutritional Importance & Uses
15.3.1 Uses
No uses found
It is a probiotic superdrink
15.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
15.4 Allergy
15.4.1 Allergy Symptoms
Not Available
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
16 What is
16.1 What is
Chaas
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
16.1.1 Color
16.1.2 Flavor
16.1.3 Aroma
16.1.4 Vegetarian
16.2 Origin
Europe, Greece, Italy
Africa
17 How to make
17.1 Serving Size
17.2 Ingredients
Milk, Salt
A bit of same from a prior batch, Milk
17.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
17.3 Things you need
2 Bowls, Sauce pan, Stirrer
Container
17.4 Time Duration
17.4.1 Preparation Time
5- 10 minutes
10- 12 hours
17.4.2 Cooking Time
17.4.3 Aging time
Not Available
Not Available
17.5 Storage & Shelf Life
17.5.1 Refrigeration Temperature
40.00 °F100.00 °F
-20
383
17.5.4 Shelf Life