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Amasi
Amasi

Creme Fraiche
Creme Fraiche



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Amasi
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Creme Fraiche

Amasi vs Creme Fraiche

1 Calories
1.1 Calories in 1 cup
NANA
Yak Butter
70 1628
1.2 Calories
64.51 Kcal393.00 Kcal
Organic Milk
0 904
1.3 Calories in 1 tbsp
NANA
Whipped cream
8 102
1.4 Calories in 1 oz
NANA
Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.30 g2.26 g
Evaporated Milk
0 215
1.8 Carbs
4.50 g1.46 g
Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk
0 10.3
1.8.2 Sugar
29.00 g1.80 g
Swiss Cheese
0 54.08
1.9 Fats
3.70 g31.00 g
Yakult
0.1 175
1.9.1 Fat Content
NA28 %
Paneer
1 91
1.9.2 Saturated Fat
0.00 g22.10 g
Milk
0 67
1.9.3 Trans Fat
0.00 gNA
Milk
0 162
1.9.4 Polyunsaturated Fat
0.00 g0.85 g
Paneer
0 48
1.9.5 Monounsaturated Fat
0.00 g7.66 g
Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.00 mg57.00 mg
Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
85.80 IU190.00 IU
Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.14 mg0.17 mg
Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.10 mg0.16 mg
Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.03 mg
Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA23.50 µg
Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.27 µg0.12 µg
Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.50 mg
Milk
0 7.7
2.3.9 Vitamin D
0.80 IU0.20 IU
Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NANA
Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.10 mg0.50 mg
Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA0.00 µg
Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
90.00 mg75.00 mg
Cocoa Butter
0 1705
2.4.2 Iron
0.00 mg0.08 mg
Paneer
0 70
2.4.3 Magnesium
NA0.00 mg
Gelato
0 444
2.4.4 Phosphorus
NA64.00 mg
Gelato
0 1409
2.4.5 Potassium
470.00 mg101.00 mg
Gelato
0 1794
2.4.6 Sodium
0.00 mg26.70 mg
Cocoa Butter
0 7022.4
2.4.7 Zinc
0.25 mg0.24 mg
Gelato
0 7.31
2.5 Other
2.5.1 Water
80.00 g64.20 g
Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk
0 0
3 Benefits
3.1 Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
3.1.1 Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Low carb food
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
3.3 Nutritional Importance & Uses
3.3.1 Uses
It is a probiotic superdrink
No uses found
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Good source of Calcium, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Not Available
4 What is
4.1 What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
Creme Fraiche
4.1.1 Color
White
White
4.1.2 Flavor
Sour
Sour
4.1.3 Aroma
Milky
Fresh
4.1.4 Vegetarian
4.2 Origin
Africa
France
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
A bit of same from a prior batch, Milk
Cultured buttermilk, Pasteurized Heavy Cream
5.2.1 Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Not Applicable
5.3 Things you need
Container
Cheesecloth, Glass jar, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
10- 12 hours
5 minutes
5.4.2 Cooking Time
Not Applicable
2 days
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
100.00 °F39.20 °F
Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 weeks
3- 5 days

Comparison of Amasi and Creme Fraiche

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Amasi and Creme Fraiche, helps you to choose among them. Amasi vs Creme Fraiche, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.