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Camembert Cheese vs Basundi Nutrition


Basundi vs Camembert Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
72.00 mg   
21
26.00 mg   
40

Vitamins
  
  

Vitamin A
820.00 IU   
23
66.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
29
0.11 mg   
10

Vitamin B2 (Riboflavin)
0.49 mg   
9
0.10 mg   
99+

Vitamin B3 (Niacin)
0.63 mg   
11
0.52 mg   
12

Vitamin B6 (Pyridoxine)
0.23 mg   
10
0.18 mg   
12

Vitamin B9 (Folic acid, Folate)
62.00 µg   
4
5.40 µg   
35

Vitamin B12 (Cobalamin)
1.30 µg   
15
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
3.00 mg   
6

Vitamin D
18.00 IU   
23
195.00 IU   
2

Vitamin D (D2+D3)
0.40 µg   
13
Not Available   

Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
4.68 mg   
3

Vitamin K (Phylloquinone)
2.00 µg   
15
Not Available   

Minerals
  
  

Calcium
388.00 mg   
29
473.00 mg   
26

Iron
0.33 mg   
34
0.95 mg   
14

Magnesium
20.00 mg   
24
3.63 mg   
99+

Phosphorus
347.00 mg   
27
105.00 mg   
99+

Potassium
187.00 mg   
31
231.10 mg   
23

Sodium
842.00 mg   
11
167.20 mg   
99+

Zinc
2.38 mg   
25
0.45 mg   
99+

Other
  
  

Water
51.80 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese