Home
My Dairy Diet


Basundi vs Cheshire Cheese


Cheshire Cheese vs Basundi


Calories

Calories per 100g
375.20 Kcal   
21
387.00 Kcal   
19

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
14.90 g   
35
23.37 g   
19

Carbs
36.20 g   
9
4.78 g   
99+

Fiber
2.40 g   
7
0.00 g   
15

Sugar
30.50 g   
99+
Not Available   

Fats
20.00 g   
99+
30.60 g   
99+

% Fat Content
15 %   
9
Not Available   

Saturated Fat
7.60 g   
99+
19.48 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
2.60 g   
8
0.87 g   
27

Monounsaturated Fat
5.60 g   
99+
8.67 g   
21

Nutrition

Serving Size
100   
100   

Cholesterol
26.00 mg   
40
103.00 mg   
9

Vitamins
  
  

Vitamin A
66.00 IU   
99+
985.00 IU   
16

Vitamin B1 (Thiamin)
0.11 mg   
10
0.05 mg   
19

Vitamin B2 (Riboflavin)
0.10 mg   
99+
0.29 mg   
28

Vitamin B3 (Niacin)
0.52 mg   
12
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.18 mg   
12
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
5.40 µg   
35
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.83 µg   
22

Vitamin C (Ascorbic acid)
3.00 mg   
6
0.00 mg   
29

Vitamin D
195.00 IU   
2
Not Available   

Vitamin E (Alpha- Tocopherol)
4.68 mg   
3
Not Available   

Minerals
  
  

Calcium
473.00 mg   
26
643.00 mg   
20

Iron
0.95 mg   
14
0.21 mg   
99+

Magnesium
3.63 mg   
99+
21.00 mg   
23

Phosphorus
105.00 mg   
99+
464.00 mg   
16

Potassium
231.10 mg   
23
95.00 mg   
99+

Sodium
167.20 mg   
99+
700.00 mg   
16

Zinc
0.45 mg   
99+
2.79 mg   
19

Other
  
  

Water
Not Available   
37.65 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves Nutrition, Keeps feel full   
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   

Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Not Available   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes   

Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins   
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   

Allergy
  
  

Basundi and Cheshire Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting   

What is

What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   
Cheshire Cheese is a British cheese produced in the Cheshire county.   

Color
Pale yellow   
Orange   

Basundi and Cheshire Cheese Flavor
Milky, Sweet, Thick   
Mild, Milky, Tangy   

Basundi and Cheshire Cheese Aroma
Milky   
Aromatic   

Vegetarian
Yes   
Yes   

Origin
India   
Cheshire, England   

How to make

Serving Size
100   
100   

Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar   
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
2 Bowls, Sauce pan, Stirrer   
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer   

Time Duration
  
  

Preparation Time
10- 15 minutes   
2- 3 hours   

Cooking Time
40   
60   

Aging time
Not Applicable   
4- 8 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3- 5 days   
Around 3 months   

Calories >>
<< All

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium