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Basundi vs Camembert Cheese Nutrition

Basundi
Camembert Cheese
Camembert Cheese vs Basundi Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
26.00 mg   
40
72.00 mg   
21
Vitamins
  
  
Vitamin A
66.00 IU   
99+
820.00 IU   
23
Vitamin B1 (Thiamin)
0.11 mg   
10
0.03 mg   
29
Vitamin B2 (Riboflavin)
0.10 mg   
99+
0.49 mg   
9
Vitamin B3 (Niacin)
0.52 mg   
12
0.63 mg   
11
Vitamin B6 (Pyridoxine)
0.18 mg   
12
0.23 mg   
10
Vitamin B9 (Folic acid, Folate)
5.40 µg   
35
62.00 µg   
4
Vitamin B12 (Cobalamin)
0.00 µg   
99+
1.30 µg   
15
Vitamin C (Ascorbic acid)
3.00 mg   
6
0.00 mg   
29
Vitamin D
195.00 IU   
2
18.00 IU   
23
Vitamin D (D2+D3)
Not Available   
0.40 µg   
13
Vitamin E (Alpha- Tocopherol)
4.68 mg   
3
0.21 mg   
27
Vitamin K (Phylloquinone)
Not Available   
2.00 µg   
15
Minerals
  
  
Calcium
473.00 mg   
26
388.00 mg   
29
Iron
0.95 mg   
14
0.33 mg   
34
Magnesium
3.63 mg   
99+
20.00 mg   
24
Phosphorus
105.00 mg   
99+
347.00 mg   
27
Potassium
231.10 mg   
23
187.00 mg   
31
Sodium
167.20 mg   
99+
842.00 mg   
11
Zinc
0.45 mg   
99+
2.38 mg   
25
Other
  
  
Water
Not Available   
51.80 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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