Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
Not Available
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Calories in 1 stick
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Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Water
89.02 g
Not Available
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Absorps of Calcium & Vitamin B
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Applying it to the skin can help ease the pain of sunburn
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Excellent hair conditioner
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
NA
Major ingredient in sweet dishes n desserts
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Cacik and Khoa Allergy Symptoms
Not Available
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What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Khoa
Color
Not Available
Not Available
Cacik and Khoa Flavor
Sour
Not Available
Cacik and Khoa Aroma
Fresh, Sour smell
Not Available
Origin
Turkey
Indian Subcontinent
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Milk
Fermentation Agent
Not Applicable
Not Applicable
Preparation Time
15- 20 minutes
1 hour
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
1 day
Up to 3 days