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Khoa vs Brie Cheese Nutrition


Brie Cheese vs Khoa Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
20.40 mg  
99+
100.00 mg  
10

Vitamins
  
  

Vitamin A
40.86 IU  
99+
592.00 IU  
31

Vitamin B1 (Thiamin)
0.04 mg  
23
0.07 mg  
12

Vitamin B2 (Riboflavin)
0.12 mg  
99+
0.52 mg  
7

Vitamin B3 (Niacin)
1.10 mg  
8
0.38 mg  
21

Vitamin B6 (Pyridoxine)
0.30 mg  
7
0.24 mg  
10

Vitamin B9 (Folic acid, Folate)
-  
65.00 µg  
3

Vitamin B12 (Cobalamin)
0.00 µg  
99+
1.65 µg  
9

Vitamin C (Ascorbic acid)
1.10 mg  
24
0.00 mg  
38

Vitamin D
0.50 IU  
99+
20.00 IU  
26

Vitamin D (D2+D3)
0.00 µg  
19
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.24 mg  
33

Vitamin K (Phylloquinone)
0.00 µg  
33
2.30 µg  
15

Minerals
  
  

Calcium
650.00 mg  
19
184.00 mg  
99+

Iron
6.00 mg  
2
0.50 mg  
28

Magnesium
37.00 mg  
13
20.00 mg  
27

Phosphorus
420.00 mg  
21
188.00 mg  
36

Potassium
380.00 mg  
15
152.00 mg  
99+

Sodium
270.50 mg  
35
629.00 mg  
20

Zinc
1.20 mg  
31
2.38 mg  
27

Other
  
  

Water
20.00 g  
48.42 g  

Caffeine
0.00 g  
0.00 g  

Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium