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Buttermilk vs Strained Yogurt Calories


Strained Yogurt vs Buttermilk Calories


Calories

Calories in 1 cup
98.00 Kcal  
8
183.00 Kcal  
30

Calories
62.00 Kcal  
99+
103.00 Kcal  
99+

Calories in 1 tbsp
2.00 Kcal  
1
59.00 Kcal  
33

Calories in 1 oz
13.00 Kcal  
3
59.00 Kcal  
26

Calories in 1 slice of
40.00 Kcal  
4
59.00 Kcal  
13

Serving size
100  
100  

Proteins
3.21 g  
99+
8.17 g  
99+

Carbs
12.00 g  
31
11.89 g  
32

Fiber
2.50 g  
6
1.00 g  
12

Sugar
1.50 g  
20
11.23 g  
99+

Fats
3.50 g  
20
2.57 g  
15

Fat Content
2 %  
2
10 %  
10

Saturated Fat
1.90 g  
17
0.10 g  
1

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.20 g  
99+
0.00 g  
99+

Monounsaturated Fat
0.83 g  
99+
0.10 g  
99+

Nutrition >>
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