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Shrikhand
Shrikhand

Zincica
Zincica



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Shrikhand
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Zincica

Shrikhand vs Zincica

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Calories

Calories in 1 cup

239.00 Kcal-
50 1927
👆🏻

Calories

279.00 Kcal40.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

99.00 Kcal45.00 Kcal
2 133
👆🏻

Calories in 1 oz

180.00 Kcal-
10 717
👆🏻

Calories in 1 slice of

239.00 Kcal-
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g2.70 g
0 215
👆🏻

Carbs

46.00 g4.80 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

42.70 g3.60 g
0 54.08
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Fats

7.00 g1.10 g
0.1 175
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Fat Content

12 %3 %
0 100
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Saturated Fat

4.00 g0.95 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.30 g0.00 g
0 48
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Monounsaturated Fat

5.30 g0.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

0.02 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

630.00 IU569.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.11 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

0.40 mg0.15 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.07 mg0.06 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

17.00 µg13.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.00 µg0.29 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.50 mg0.20 mg
0 7.7
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Vitamin D

0.40 IU41.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.11 mg0.02 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.10 µg
0 30.3
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Minerals

Calcium

71.60 mg130.00 mg
0 1705
👆🏻

Iron

0.50 mg0.04 mg
0 70
👆🏻

Magnesium

11.00 mg12.00 mg
0 444
👆🏻

Phosphorus

62.50 mg105.00 mg
0 1409
👆🏻

Potassium

141.00 mg164.00 mg
0 1794
👆🏻

Sodium

30.00 mg40.00 mg
0 7022.4
👆🏻

Zinc

0.59 mg0.46 mg
0 7.31
👆🏻

Other

Water

61.50 g90.07 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Other General Benefits

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles

Hair Care

Reduces dandruff
Reduces hair fall, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Low fat
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Allergy

Allergy Symptoms

-
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height

What is

What is

Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.

Color

-
-

Flavor

-
Sour, Sweet

Aroma

-
Sour smell

Vegetarian

Origin

India
Czech Republic, Poland

How to make

Serving Size

100
100

Ingredients

½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Sheep Milk

Fermentation Agent

-
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

2 Bowls, Sauce pan, Stirrer
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Time Duration

Preparation Time

3- 4 hours
2 days

Cooking Time

-
2 days

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

32.00 °F46.40 °F
-20 383
👆🏻

Shelf Life

Around 6 months
10 to 14 days

Comparison of Shrikhand and Zincica

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Shrikhand and Zincica, helps you to choose among them. Shrikhand vs Zincica, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.