Buttermilk vs Ryazhenka Calories

Buttermilk

Ryazhenka

Add ⊕

1 Calories

1.1 Calories

62.00 Kcal66.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.21 g3.20 g

0 215

1.8 Carbs

12.00 g4.80 g

0 205

1.8.1 Fiber

2.50 gNA

0 10.3

1.8.2 Sugar

1.50 g4.80 g

0 54.08

1.9 Fats

3.50 g3.60 g

0.1 175

1.9.1 Fat Content

2 %NA

1 91

1.9.2 Saturated Fat

1.90 g2.40 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

0.20 gNA

0 48

1.9.5 Monounsaturated Fat

0.83 gNA

0 32.9

Buttermilk and Ryazhenka Calories

Wouldn't you want to compare Buttermilk and Ryazhenka Calories?. Buttermilk vs Ryazhenka Calories, compares Buttermilk and Ryazhenka, based on their calorie content. Based on this comparison it is evident that Buttermilk has 62.00 Kcal whereas Ryazhenka contains 66.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Buttermilk ? or Why to have Ryazhenka?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Buttermilk and Ryazhenka Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Buttermilk and Ryazhenka affect your body.