Buttermilk vs Ryazhenka Calories

Buttermilk

Ryazhenka

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

98.00 Kcal

62.00 Kcal

2.00 Kcal

13.00 Kcal

40.00 Kcal

100

3.21 g

12.00 g

2.50 g

1.50 g

3.50 g

2 %

1.90 g

0.00 g

0.20 g

0.83 g

155.00 Kcal

66.00 Kcal

63.00 Kcal

54.00 Kcal

100

3.20 g

4.80 g

0.00 g

4.80 g

3.60 g

4 %

2.40 g

0.00 g

0.10 g

1.00 g

Buttermilk and Ryazhenka Calories

Wouldn't you want to compare Buttermilk and Ryazhenka Calories?. Buttermilk vs Ryazhenka Calories, compares Buttermilk and Ryazhenka, based on their calorie content. Based on this comparison it is evident that Buttermilk has 62.00 Kcal whereas Ryazhenka contains 66.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Buttermilk and Ryazhenka Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Buttermilk and Ryazhenka affect your body.