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Mozzarella Cheese vs Buttermilk


Buttermilk vs Mozzarella Cheese


Calories

Calories in 1 cup
336.00 Kcal  
99+
98.00 Kcal  
8

Calories
300.00 Kcal  
40
62.00 Kcal  
99+

Calories in 1 tbsp
78.00 Kcal  
99+
2.00 Kcal  
1

Calories in 1 oz
85.00 Kcal  
39
13.00 Kcal  
3

Calories in 1 slice of
85.00 Kcal  
21
40.00 Kcal  
4

Serving size
100  
100  

Proteins
22.17 g  
23
3.21 g  
99+

Carbs
2.19 g  
99+
12.00 g  
31

Fiber
0.00 g  
16
2.50 g  
6

Sugar
1.03 g  
17
1.50 g  
20

Fats
22.35 g  
99+
3.50 g  
20

Fat Content
22 %  
19
2 %  
2

Saturated Fat
13.15 g  
99+
1.90 g  
17

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.77 g  
36
0.20 g  
99+

Monounsaturated Fat
6.57 g  
99+
0.83 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
676.00 IU  
27
165.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.05 mg  
18

Vitamin B2 (Riboflavin)
0.28 mg  
30
0.17 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
7.00 µg  
35
5.00 µg  
99+

Vitamin B12 (Cobalamin)
2.28 µg  
6
0.46 µg  
36

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
16.00 IU  
28
52.00 IU  
5

Vitamin D (D2+D3)
0.40 µg  
14
1.30 µg  
5

Vitamin E (Alpha- Tocopherol)
0.19 mg  
37
0.07 mg  
99+

Vitamin K (Phylloquinone)
2.30 µg  
15
0.30 µg  
29

Minerals
  
  

Calcium
505.00 mg  
23
115.00 mg  
99+

Iron
0.44 mg  
29
0.03 mg  
99+

Magnesium
20.00 mg  
27
10.00 mg  
99+

Phosphorus
354.00 mg  
26
85.00 mg  
99+

Potassium
76.00 mg  
99+
135.00 mg  
99+

Sodium
627.00 mg  
22
105.00 mg  
99+

Zinc
2.92 mg  
18
0.38 mg  
99+

Other
  
  

Water
0.25 g  
87.91 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer  
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Best for weight loss, Boosts immune system, Reduces body heat  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods  

Nutritional Importance
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing  
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat  

What is

What is
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.  
Buttermilk is a liquid made by the process of churning butter out of cream.  

Color
White  
-  

Flavor
Milky  
Sour  

Aroma
Fresh, Milky  
Sour smell  

Vegetarian
Yes  
Yes  

Origin
Italy  
India  

How to make

Serving Size
100  
100  

Ingredients
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water  
A pinch of Salt, Curd, Milk, Yogurt  

Fermentation Agent
-  
Lactococcus Lactis  

Things you need
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer  
Stirrer  

Time Duration
  
  

Preparation Time
2- 3 hours  
15- 20 minutes  

Cooking Time
20  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19

Shelf Life
5- 7 days  
7- 10 days  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese