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Butter vs Swiss Cheese


Swiss Cheese vs Butter


Calories

Calories in 1 cup
1,628.00 Kcal  
99+
519.00 Kcal  
99+

Calories
717.00 Kcal  
5
393.00 Kcal  
17

Calories in 1 tbsp
102.00 Kcal  
99+
59.00 Kcal  
33

Calories in 1 oz
204.00 Kcal  
99+
111.00 Kcal  
99+

Calories in 1 slice of
102.00 Kcal  
31
110.00 Kcal  
36

Serving size
100  
100  

Proteins
1.00 g  
1
26.96 g  
8

Carbs
0.06 g  
99+
1.44 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.06 g  
1
0.00 g  

Fats
81.11 g  
99+
30.99 g  
99+

Fat Content
4 %  
4
26 %  
23

Saturated Fat
51.00 g  
99+
18.23 g  
99+

Trans Fat
3.30 g  
16
2.00 g  
14

Polyunsaturated Fat
3.00 g  
6
1.34 g  
15

Monounsaturated Fat
21.00 g  
5
8.05 g  
28

Nutrition

Serving Size
100  
100  

Cholesterol
0.85 mg  
99+
92.00 mg  
16

Vitamins
  
  

Vitamin A
2,499.00 IU  
1
1,047.00 IU  
11

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.30 mg  
27

Vitamin B3 (Niacin)
0.04 mg  
99+
0.06 mg  
99+

Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.07 mg  
27

Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
10.00 µg  
30

Vitamin B12 (Cobalamin)
0.17 µg  
99+
3.06 µg  
2

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
60.00 IU  
4
0.00 IU  
99+

Vitamin D (D2+D3)
1.50 µg  
4
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
2.32 mg  
6
0.60 mg  
17

Vitamin K (Phylloquinone)
7.00 µg  
5
1.40 µg  
21

Minerals
  
  

Calcium
24.00 mg  
99+
890.00 mg  
7

Iron
0.02 mg  
99+
0.13 mg  
99+

Magnesium
2.00 mg  
99+
33.00 mg  
15

Phosphorus
24.00 mg  
99+
574.00 mg  
9

Potassium
24.00 mg  
99+
574.00 mg  
6

Sodium
643.00 mg  
19
187.00 mg  
40

Zinc
0.09 mg  
99+
4.37 mg  
4

Other
  
  

Water
17.94 g  
37.63 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities  

Other General Benefits
Improves digestion, Reduces body heat  
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid  
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin  

Hair Care
Results in shiny hair, Strengthens hair roots  
-  

Nutritional Importance & Uses
  
  

Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items  
-  

Nutritional Importance
Good source of Calcium, Good source of protein  
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing  
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing  

What is

What is
Butter is an edible fatty solid made from cream and milk by the process of churning.  
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.  

Color
Pale yellow  
Pale yellow  

Flavor
Salty  
Nutty, Sweet  

Aroma
Buttery  
Fruity, Strong  

Vegetarian
Yes  
Yes  

Origin
China, India, Japan, Russia  
Switzerland  

How to make

Serving Size
100  
100  

Ingredients
Plain cream, Whipped cream  
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water  

Fermentation Agent
-  
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus  

Things you need
Bowl, Blender, Strainer  
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk  

Time Duration
  
  

Preparation Time
15- 20 minutes  
3- 4 hours  

Cooking Time
25  
40  

Aging time
-  
2 - 4 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
39.20 °F  
19

Shelf Life
2- 3 weeks  
1 Month  

Calories >>
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Comparison of Types of Butter

Types of Butter

Types of Butter


Comparison of Types of Butter