Home
My Dairy Diet


Butter vs Cashew Butter


Cashew Butter vs Butter


Calories

Calories in 1 cup
1,628.00 Kcal  
99+
1,578.00 Kcal  
99+

Calories
717.00 Kcal  
5
587.00 Kcal  
8

Calories in 1 tbsp
102.00 Kcal  
99+
94.00 Kcal  
99+

Calories in 1 oz
204.00 Kcal  
99+
94.00 Kcal  
99+

Calories in 1 slice of
102.00 Kcal  
31
94.00 Kcal  
24

Serving size
100  
100  

Proteins
1.00 g  
1
17.56 g  
34

Carbs
0.06 g  
99+
27.57 g  
15

Fiber
0.00 g  
16
2.00 g  
8

Sugar
0.06 g  
1
1.50 g  
20

Fats
81.11 g  
99+
49.41 g  
99+

Fat Content
4 %  
4
46 %  
34

Saturated Fat
51.00 g  
99+
9.76 g  
99+

Trans Fat
3.30 g  
16
2.00 g  
14

Polyunsaturated Fat
3.00 g  
6
8.35 g  
4

Monounsaturated Fat
21.00 g  
5
29.12 g  
3

Nutrition

Serving Size
100  
100  

Cholesterol
0.85 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
2,499.00 IU  
1
0.00 IU  
99+

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.31 mg  
6

Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.04 mg  
99+
1.60 mg  
4

Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.25 mg  
9

Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
68.00 µg  
2

Vitamin B12 (Cobalamin)
0.17 µg  
99+
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
60.00 IU  
4
0.00 IU  
99+

Vitamin D (D2+D3)
1.50 µg  
4
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
2.32 mg  
6
0.00 mg  
99+

Vitamin K (Phylloquinone)
7.00 µg  
5
30.30 µg  
1

Minerals
  
  

Calcium
24.00 mg  
99+
43.00 mg  
99+

Iron
0.02 mg  
99+
5.03 mg  
4

Magnesium
2.00 mg  
99+
258.00 mg  
3

Phosphorus
24.00 mg  
99+
457.00 mg  
17

Potassium
24.00 mg  
99+
546.00 mg  
8

Sodium
643.00 mg  
19
15.00 mg  
99+

Zinc
0.09 mg  
99+
5.16 mg  
3

Other
  
  

Water
17.94 g  
2.96 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Absorps of Calcium & Vitamin B  

Other General Benefits
Improves digestion, Reduces body heat  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Results in shiny hair, Strengthens hair roots  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items  
-  

Nutritional Importance
Good source of Calcium, Good source of protein  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing  
-  

What is

What is
Butter is an edible fatty solid made from cream and milk by the process of churning.  
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.  

Color
Pale yellow  
-  

Flavor
Salty  
-  

Aroma
Buttery  
-  

Vegetarian
Yes  
Yes  

Origin
China, India, Japan, Russia  
American, Brazil  

How to make

Serving Size
100  
100  

Ingredients
Plain cream, Whipped cream  
2 cups of Cashew Nuts, Salt, Water  

Fermentation Agent
-  
-  

Things you need
Bowl, Blender, Strainer  
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula  

Time Duration
  
  

Preparation Time
15- 20 minutes  
2- 3 hours  

Cooking Time
25  
40  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
99.00 °F  
5

Shelf Life
2- 3 weeks  
1 Month  

Calories >>
<< All

Comparison of Types of Butter

Types of Butter

Types of Butter


Comparison of Types of Butter