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Sour cream vs Peanut Butter Nutrition

Sour cream
Peanut Butter
Peanut Butter vs Sour cream Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
52.00 mg   
28
2.50 mg   
99+
Vitamins
  
  
Vitamin A
436.00 IU   
36
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.00 mg   
99+
0.15 mg   
8
Vitamin B2 (Riboflavin)
0.20 mg   
40
0.19 mg   
99+
Vitamin B3 (Niacin)
0.10 mg   
40
13.11 mg   
1
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.44 mg   
3
Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
87.00 µg   
1
Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.90 mg   
17
0.00 mg   
29
Vitamin D
0.00 IU   
39
0.00 IU   
39
Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
9.10 mg   
2
Vitamin K (Phylloquinone)
0.70 µg   
22
0.30 µg   
23
Minerals
  
  
Calcium
141.00 mg   
99+
49.00 mg   
99+
Iron
0.10 mg   
99+
1.74 mg   
9
Magnesium
11.00 mg   
38
168.00 mg   
5
Phosphorus
85.00 mg   
99+
335.00 mg   
30
Potassium
211.00 mg   
24
558.00 mg   
7
Sodium
70.00 mg   
99+
426.00 mg   
29
Zinc
0.30 mg   
99+
2.51 mg   
23
Other
  
  
Water
71.00 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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