Butter Fat vs Qurut

Butter Fat

Qurut

Qurut vs Butter Fat

Calories

Calories in 1 cup

1,876.00 Kcal

99+

117.00 Kcal

Calories

744.00 Kcal

886.00 Kcal

Calories in 1 tbsp

102.00 Kcal

99+

12.00 Kcal

Calories in 1 oz

102.00 Kcal

99+

43.00 Kcal

Calories in 1 slice of

102.00 Kcal

Serving size

100

Proteins

0.60 g

99+

8.00 g

99+

Carbs

0.60 g

99+

28.00 g

Fiber

0.00 g

Sugar

0.60 g

8.00 g

99+

Fats

82.20 g

99+

80.00 g

99+

Fat Content

99 %

99+

10 %

Saturated Fat

52.10 g

99+

12.00 g

99+

Trans Fat

2.90 g

0.00 g

Polyunsaturated Fat

2.80 g

48.00 g

Monounsaturated Fat

20.90 g

20.00 g

Nutrition

Serving Size

100

Cholesterol

2.00 mg

99+

45.00 mg

Vitamins

Vitamin A

0.00 IU

99+

120.00 IU

99+

Vitamin B1 (Thiamin)

0.00 mg

99+

0.02 mg

Vitamin B2 (Riboflavin)

0.07 mg

99+

0.30 mg

Vitamin B3 (Niacin)

0.00 mg

99+

1.20 mg

Vitamin B6 (Pyridoxine)

0.00 mg

99+

0.02 mg

99+

Vitamin B9 (Folic acid, Folate)

0.00 µg

99+

64.00 µg

Vitamin B12 (Cobalamin)

0.30 µg

99+

1.20 µg

Vitamin C (Ascorbic acid)

0.00 mg

0.80 mg

Vitamin D

0.00 IU

99+

15.00 IU

Vitamin D (D2+D3)

0.90 µg

0.10 µg

Vitamin E (Alpha- Tocopherol)

0.00 mg

99+

0.08 mg

99+

Vitamin K (Phylloquinone)

0.00 µg

Minerals

Calcium

23.00 mg

99+

117.00 mg

99+

Iron

2.00 mg

0.30 mg

Magnesium

2.00 mg

99+

8.00 mg

99+

Phosphorus

23.00 mg

99+

102.00 mg

99+

Potassium

2.00 mg

99+

407.00 mg

Sodium

606.00 mg

1,807.00 mg

Zinc

0.10 mg

99+

3.20 mg

Other

Water

5.00 g

75.60 g

Caffeine

0.00 g

Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections

Other General Benefits

Hair and Beauty Benefits

Skin Care

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D

Allergy

Allergy Symptoms

What is

Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%

sort of cheese

Color

Flavor

Aroma

Vegetarian

Yes

Origin

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

How to make

Serving Size

100

Ingredients

Salt, Yogurt

Fermentation Agent

Things you need

Container

Time Duration

Preparation Time

few days in sun

Cooking Time