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Butter Fat vs Mursik

Butter Fat
Mursik
Mursik vs Butter Fat


Calories
Calories in 1 cup
1,876.00 Kcal  
99+
100.00 Kcal  
9
Calories
744.00 Kcal  
4
0.00 Kcal  
99+
Calories in 1 tbsp
102.00 Kcal  
99+
20.00 Kcal  
15
Calories in 1 oz
102.00 Kcal  
99+
37.00 Kcal  
16
Calories in 1 slice of
102.00 Kcal  
31
425.00 Kcal  
99+
Serving size
100  
100  
Proteins
0.60 g  
99+
0.00 g  
99+
Carbs
0.60 g  
99+
12.00 g  
31
Fiber
0.00 g  
16
2.50 g  
6
Sugar
0.60 g  
15
1.50 g  
20
Fats
82.20 g  
99+
3.50 g  
20
Fat Content
99 %  
99+
5 %  
5
Saturated Fat
52.10 g  
99+
3.50 g  
34
Trans Fat
2.90 g  
15
2.00 g  
14
Polyunsaturated Fat
2.80 g  
7
1.00 g  
21
Monounsaturated Fat
20.90 g  
6
0.25 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.00 mg  
99+
2.50 mg  
99+
Vitamins
  
  
Vitamin A
0.00 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.07 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.00 mg  
99+
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
4.50 mg  
3
Vitamin D
0.00 IU  
99+
0.25 IU  
99+
Vitamin D (D2+D3)
0.90 µg  
9
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.00 µg  
33
4.25 µg  
6
Minerals
  
  
Calcium
23.00 mg  
99+
0.25 mg  
99+
Iron
2.00 mg  
7
5.25 mg  
3
Magnesium
2.00 mg  
99+
3.25 mg  
99+
Phosphorus
23.00 mg  
99+
2.50 mg  
99+
Potassium
2.00 mg  
99+
0.25 mg  
99+
Sodium
606.00 mg  
23
1.25 mg  
99+
Zinc
0.10 mg  
99+
0.25 mg  
99+
Other
  
  
Water
5.00 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections  
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases  
Other General Benefits
-  
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety  
Hair and Beauty Benefits
  
  
Skin Care
-  
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D  
Good source of Calcium, Low fat, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing  
What is
What is
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%  
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.  
Color
-  
White  
Flavor
-  
Bitter, Sharp  
Aroma
-  
Milky  
Vegetarian
Yes  
Yes  
Origin
-  
Kenya  
How to make
Serving Size
100  
100  
Ingredients
-  
Pasteurized cow or goat milk  
Fermentation Agent
-  
Lactobacillus plantarum  
Things you need
-  
Dried Gourd  
Time Duration
  
  
Preparation Time
-  
2- 3 hours  
Cooking Time
-  
-  
Aging time
-  
2 - 4 weeks  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.00 °F  
20
Shelf Life
7- 10 days  
Around 3 months  
Calories >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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