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Butter Fat vs Cashew Butter

Butter Fat
Cashew Butter
Cashew Butter vs Butter Fat


Calories
Calories in 1 cup
1,876.00 Kcal  
99+
1,578.00 Kcal  
99+
Calories
744.00 Kcal  
4
587.00 Kcal  
8
Calories in 1 tbsp
102.00 Kcal  
99+
94.00 Kcal  
99+
Calories in 1 oz
102.00 Kcal  
99+
94.00 Kcal  
99+
Calories in 1 slice of
102.00 Kcal  
31
94.00 Kcal  
24
Serving size
100  
100  
Proteins
0.60 g  
99+
17.56 g  
34
Carbs
0.60 g  
99+
27.57 g  
15
Fiber
0.00 g  
16
2.00 g  
8
Sugar
0.60 g  
15
1.50 g  
20
Fats
82.20 g  
99+
49.41 g  
99+
Fat Content
99 %  
99+
46 %  
34
Saturated Fat
52.10 g  
99+
9.76 g  
99+
Trans Fat
2.90 g  
15
2.00 g  
14
Polyunsaturated Fat
2.80 g  
7
8.35 g  
4
Monounsaturated Fat
20.90 g  
6
29.12 g  
3
Nutrition
Serving Size
100  
100  
Cholesterol
2.00 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
0.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.31 mg  
6
Vitamin B2 (Riboflavin)
0.07 mg  
99+
0.19 mg  
99+
Vitamin B3 (Niacin)
0.00 mg  
99+
1.60 mg  
4
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.25 mg  
9
Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
68.00 µg  
2
Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.00 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.90 µg  
9
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
30.30 µg  
1
Minerals
  
  
Calcium
23.00 mg  
99+
43.00 mg  
99+
Iron
2.00 mg  
7
5.03 mg  
4
Magnesium
2.00 mg  
99+
258.00 mg  
3
Phosphorus
23.00 mg  
99+
457.00 mg  
17
Potassium
2.00 mg  
99+
546.00 mg  
8
Sodium
606.00 mg  
23
15.00 mg  
99+
Zinc
0.10 mg  
99+
5.16 mg  
3
Other
  
  
Water
5.00 g  
2.96 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections  
Absorps of Calcium & Vitamin B  
Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%  
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
Yes  
Yes  
Origin
-  
American, Brazil  
How to make
Serving Size
100  
100  
Ingredients
-  
2 cups of Cashew Nuts, Salt, Water  
Fermentation Agent
-  
-  
Things you need
-  
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula  
Time Duration
  
  
Preparation Time
-  
2- 3 hours  
Cooking Time
-  
40  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5
Shelf Life
7- 10 days  
1 Month  
Calories >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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